7 Of The Most Inspirational Black Yogis To Follow On Instagram

Contrary to popular belief, yoga is not an activity that’s reserved for affluent white folks. Let’s be very clear: Yoga is for every race, every age and every gender. And if practiced regularly, yoga can have amazing health benefits that go beyond just rocking a toned body. We’re talking stress reduction, better posture, increased blood flow – the list goes on.

MUST READ: Plus Size Yoga: It’s A Big Deal

Here are seven Black yogis you should be following on Instagram to get your daily yoga inspiration.

Oh, and don’t forget to follow @blackdoctororg!

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Get The Perfect Biceps & Abs

Nicole Chaplin with Bella X Fitness shows Blackdoctor.org how to exercise using your own body weight. She uses a total body workout (TRX) to get the perfect abs and biceps.

Follow Nicole Chaplin on:

Instagram @nicolechaplin
Twitter @nicolechaplin
Pinterest @nicolechaplin
Periscope @nicolechaplin
Snapchat @nicolechaplin