7 Of The Most Inspirational Black Yogis To Follow On Instagram
Contrary to popular belief, yoga is not an activity that’s reserved for affluent white folks. Let’s be very clear: Yoga is for every race, every age and every gender. And if practiced regularly, yoga can have amazing health benefits that go beyond just rocking a toned body. We’re talking stress reduction, better posture, increased blood flow – the list goes on.
Here are seven Black yogis you should be following on Instagram to get your daily yoga inspiration.
Oh, and don’t forget to follow @blackdoctororg!
Get The Perfect Biceps & Abs
Nicole Chaplin with Bella X Fitness shows Blackdoctor.org how to exercise using your own body weight. She uses a total body workout (TRX) to get the perfect abs and biceps.
Follow Nicole Chaplin on: