If you are undergoing chemotherapy treatment, you may want to research different treatment methods to supplement traditional medicine. These are known as complementary and alternative medicines.
Many individuals use alternative treatments to help ease side effects, relieve pain, and improve their quality of life. It’s essential to remember that these are complementary remedies and shouldn’t be used in place of your doctor-approved treatment plan.
A Healthy Diet
A healthy diet is an integral part of cancer treatment.
You should avoid foods that are:
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- High-fat
- Salt-cured
- Smoked
- Pickled
You should also double up on fruits, vegetables, and plant-based foods.
Before changing up your diet, talk with your physician. They can work with you to develop a nutrition plan that can help you build strength and maintain your body’s natural defenses.
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Antioxidant Supplements
Antioxidants reduce your risk of cancer by helping protect your body from damage caused by free radicals. Free radicals are molecules that can harm cells.
Certain grains, fruits, and vegetables are rich in dietary antioxidants, including:
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- Beta carotene
- Lycopene
- Vitamin A
- Vitamin C
- Vitamin E
These antioxidants may be found in the following foods:
- Goji berries
- Wild blueberries
- Dark chocolate
- Pecans
- Kidney beans
They’re also available through dietary supplements.
Mind, Body, and Soul Therapies
Mind-body practices are meant to enhance your mind’s positive impact on the rest of your body.
Examples of these practices include:
