front, palms facing down.
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When You Need A Doctor
You can develop back pain because of a sedentary lifestyle, repetitive actions, and poor posture. However, there are times when your back pain is caused by a serious injury or an illness that needs to be dealt with.
Some of the signs that you need to see a doctor are worsening pain after 24-48 hours, an unexplained fever, tingling or numbness in your extremities, sharp pain that spreads to your legs, loss of bladder or bowel control, and weakening muscles in your extremities.
If you’re dealing with back pain, you’re far from alone. Fortunately, a lot of back pain can be managed at home with heat or cold therapy and some back exercises.
When you’re treating back pain, though, it’s best to take note of any signs that you need to see your doctor. Serious injuries and conditions can also cause back pain so they need to be addressed quickly.