Getting a UTI (urinary tract infection) is beyond annoying. The best cure is prevention. Give your body a fighting chance with these 5 smoothies that may both prevent and treat UTIs.
This concoction combines the power of blueberries and raspberries, two fruits experts say prevent urinary tract infections (UTIs).
1 cup fresh raspberries
1 cup wild blueberries
¾ cup rice milk
¾ cup crushed ice
1 tbsp flaxseed, freshly ground
Combine all ingredients in a blender or food processor and process until smooth. Garnish as desired. Serve immediately.
Well known for its UTI blocking properties, cranberries when combined with cherries, creates a double whammy helping to promote both urinary tract and bladder health.
12 cherries, stoned
1 cup cranberry juice
5 ice cubes