This Mommy & Me Home Workout Is The Cutest! [VIDEO]

If your baby can walk, she can do a burpee! It's never too early to teach healthy habits to your little one and you can have fun doing it. Fitness expert and new mommy, Saran Dunmore, shares some of her favorite at-home fitness moves with daughter, Sanaa.

Whether you're looking for creative ideas for the days you can't play outside, or a fun way to tire your child out and get them ready for bedtime, these moves will be a workout for both of you.

Friday, January 13th, 2017

Latest Video

Get Financially Fit For 2018!

Get Financially Fit For 2018!

BlackDoctor.org's resident financial wellness coach Gus Tucker discusses how to get financially fit for the new year. The ...
Are Clinical Trials Safe?

Are Clinical Trials Safe?

In Dr. William Carson's experience, he says, "It is as difficult today to get African Americans to participate ...
Please wait...

WHAT'S YOUR #1 HEALTH GOAL?

Claim These 2 Free Ebooks Now! A $50 Value!

  • Book Icon
    Lose the Gut But Keep That Butt: Fitness and food for your butt and thighs
  • Recipes Guide Icon
    It's Not You, It's Me: Discover and resolve your relationship no no's to enhance your love life
Diabetes Fitness Healthy Recipes Heart Health Relationship All of the Above Subscribe
Twitter Auto Publish Powered By : XYZScripts.com