psychiatrist if any of the symptoms do arise and are questionable. From there a schizophrenic patient can follow these 6 steps to recovery.
1. Get Involved With Treatment And Self-Help
After being diagnosed, seeking treatment from an experienced mental health professional betters the chances of getting well. Medication alone is not enough so it’s important to be educated about the illness. Whether it’s you or someone you love, communicate with doctors and therapists, build a strong support system, and stick to a proper treatment plan.
By employing self-help strategies, a patient can notice a big change in his or her life. Examples of this include a change in diet, seeking social support, and even engaging in stress-relieving activities like meditation and yoga. These types of lifestyle changes will improve self-esteem while also affecting the frequency and severity of symptoms in a positive way.
It’s also important to self-advocate when in the presence of