Cold & Flu season is in full swing! Check out how Chicago teacher, Johnetta, keeps healthy with a class full of 1st graders, a 4-year-old daughter, and grad school classmates. Here’s her favorite cold & flu remedy, what’s yours?
‘Tis The Season For THIS Cold & Flu Remedy
The Latest In Colds and Flu
5 Cold Meds to Be Careful Of
We all like to reach for over-the-counter (OTC) remedies when we feel a cold coming on. But did you know that all those easy treatments can actually cause more harm than good? For many people, what’s convenient can become too read more about 5 Cold Meds to Be Careful Of
8 Contagious Diseases On The Rise Right Now
Diseases readily passed from one person to another are contagious, communicable, or infectious. It's possible that some infections may spread via casual contact. For instance, the measles virus may remain airborne for up to two hours after an infected person's read more about 8 Contagious Diseases On The Rise Right Now
Healing Water – The Benefits of Hydrotherapy for Cold/Flu Relief
In the midst of the chill and sniffles, when all we crave is comfort and relief, nature often provides us with the most powerful remedies. Hydrotherapy, the art of using water in its various forms for healing, is one such read more about Healing Water – The Benefits of Hydrotherapy for Cold/Flu Relief
Tea Connoisseur: 10 Herbal Teas For Common Fall Illnesses
Oh, how I love a good bedside tea break. There’s something magical about sipping a warm cup of tea while cozied up in bed. It soothes the soul, warms the body, and fills your taste buds with comfort. That feeling read more about Tea Connoisseur: 10 Herbal Teas For Common Fall Illnesses
The 10 Best Natural Cough Remedies
Many people look forward to fall because of the cooler temperatures. Unfortunately, the cold comes with dry air that encourages the spread of viruses. Additionally, you’re likely to spend more time inside, and if you have school-age children at home, read more about The 10 Best Natural Cough Remedies
7 Home Remedies to Relieve You of a Sore Throat
Sore throats could be due to several things, like enteroviruses, which spread pretty easily and other bacterial or viral infections, dry air, allergies, mouth ulcers, a burn from very hot food, overuse of your voice, dehydration or even sleeping with read more about 7 Home Remedies to Relieve You of a Sore Throat