• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • Clinical Trials
  • Resources
    • Generational Health
    • Top Blacks in Healthcare 2025
    • Hall Of Fame
    • Clinical Trials Resource Center
    • Obesity Resource Center
    • Cancer Resource Center
    • Wellness on the Yard
    • Immunocompromised Care
    • BDO Resource Library
  • Find A Doctor
  • BDO TV
Home / Longevity / Healthy Retirement / Sizzling After 60: Excellence Has No Expiration Date

Sizzling After 60: Excellence Has No Expiration Date

Hi everyone! It has been awhile since we connected at “Sizzling After 60.”  The world certainly has changed. We are living and loving differently. The pandemic of COVID-19 has forced us to look at life and all that we bring to it, and what it brings to us in ways we could not have imagined. Many of us have tragically lost loved ones. For thousands, the world has simply turned upside down.

And yet, this is also a time where we have been forced to prioritize how we use our time.

I took a break from SA60 given a heavy schedule of teaching and consulting. Teaching marketing to both undergrad and graduate business school students at Loyola University was tremendously gratifying. It was remarkable to discover that I loved teaching and had a gift for it.

It did, however, take a lot of work, energy and training, once we had to move teaching online when COVID-19 hit. As I’ve often said, even doing what you love requires balance to avoid burnout and undue stress. So, I stepped back from writing my blog, but I was so glad to see my readers visiting past articles.

You May Also Like
Psoriatic Arthritis Can Feel Beyond Your Control. Consider a Different Direction. Learn More Here. Psoriatic Arthritis Can Feel Beyond Your Control. Consider a Different Direction. Learn More Here.

As we all are looking at our lifestyles now and determining what is working in the “new normal,” there are amazing discoveries being made.

Many are finding new skills that they didn’t know they had. From bread baking, knitting, writing and home schooling, to decorating, painting, landscaping, counseling, singing, consulting and more, isn’t it wonderful to find out how GOOD you are at these new skills and gifts?  Many of you are finding that you are not only good, but EXCELLENT at them.

You May Also Like
Get GLP-1s Delivered to You As Low As $99/Month! Get GLP-1s Delivered to You As Low As $99/Month!

And that is my point. Excellence has no expiration date. YAY!

This time of staying in can be a time of reinvention and rejuvenation. Of looking at yourselves and thinking about what you’ve always wanted to try your hand at. Who knows?

You could start a new career, side hustle or a bona fide new business. According to an article in the Los Angeles Daily News, “The highest rate of entrepreneurial activity in the U.S. is among those 55 to 64 years of age, according to The Kauffman Index of Startup Activity.

AARP indicates that the most important reason for men to become entrepreneurs is to be their own boss; for women, it is the desire to follow a long-term passion. Other reasons include dissatisfaction with...

the corporate world, not wanting to retire and just seeing a golden, irresistible opportunity.”  And gaining more income is also important to those who lost income during the 2008 recession, and during this pandemic time as well.

As we are learning new skills, a critical one to learn is technology. With the world becoming more digitized, knowing how to fully use your smartphone, tablet and laptop to navigate the Internet will be key to using your skills and gifts to their highest potential.

And critically, using technology to find important information about your health and finances is easier now. There are all kinds of apps that can help you live your best lives by learning how to click-on and click through.

You can check your heart rates, blood sugar levels and stock portfolios without ever leaving the sofa. Don’t become dependent on your grandchildren to show you the way!

Get great at technology. Lifelong learning helps keep your brain in active mode. Surprise your kids and grandkids with a TikTok video! Why not? They will love it, and so will you.

The key to healthy longevity is staying engaged, so I encourage you to develop a “Longevity Mindset.” A longevity mindset means not thinking that your best years are behind you.

Grandma Moses started painting at the age of 78. Colonel Sanders didn’t start Kentucky Fried Chicken until he was 65. Toni Morrison was 62 when she won the Nobel Prize for Literature.

Gordon Parks directed his first major Hollywood movie at age 57. There are many stories of famous people who were late bloomers. Do you know some in your family, circle or neighborhood?  Share them with us! We need to know about them!

And, become a late bloomer yourself! Try some things you’ve always been curious about. Then, work at developing new skills and new gifts to share and keep being excellent! There is no expiration date.

It will keep you sizzling!

Hugs,

Amy

 

By Amy S. Hilliard | Published November 17, 2020

The Latest In Healthy Retirement

health savings account

The Secret To Building Wealth With A Health Savings Account 

Health care costs are rapidly increasing and could put a dent in your wealth-planning goals during retirement. What if you could prepare for future health care costs while building wealth at the same time? The health savings account makes this read more about The Secret To Building Wealth With A Health Savings Account 
medicare telehealth

Medicare Telehealth Rules Have Changed: What It Means for You in 2025

As of April 1, 2025, Medicare has officially rolled back many of its expanded telehealth benefits that were introduced during the COVID-19 pandemic. For millions of beneficiaries who became used to the convenience of virtual care from home, this change read more about Medicare Telehealth Rules Have Changed: What It Means for You in 2025
medicare mental health

How Medicare Is Expanding Mental Health and Caregiver Support in 2025

In 2025, Medicare is stepping up with major improvements in how it supports mental health and caregivers. For years, mental health has been underfunded and underutilized in the U.S. healthcare system — especially for older adults. Caregivers, often unpaid family read more about How Medicare Is Expanding Mental Health and Caregiver Support in 2025
medicare drug cost cap 2025

Medicare’s 2025 Drug Cost Cap — What It Means for You

Medicare beneficiaries who rely on prescription drugs are getting major relief in 2025. Starting this year, Medicare will implement a $2,000 annual cap on out-of-pocket costs for medications covered under Medicare Part D. This change is one of the biggest read more about Medicare’s 2025 Drug Cost Cap — What It Means for You
end of life planning

Is It That Time? 5 CRITICAL Considerations of End-of-Life Planning

Death is a part of a life - an end of life to be exact - and as much as we don’t like talking about it, sometimes we just gotta keep it real. End-of-life planning is important. And the best read more about Is It That Time? 5 CRITICAL Considerations of End-of-Life Planning
medicare open enrollment

Everything You Need to Know to Prepare For Medicare Open Enrollment

The Annual Enrollment Period is October 15 to December 7, when a Medicare Beneficiary is eligible to change their Medicare Advantage or Prescription Drug Plan. This means that Medicare open enrollment is right around the corner and insurance providers are read more about Everything You Need to Know to Prepare For Medicare Open Enrollment

Primary Sidebar

Subscribe to our newsletter

Icon

Caring for You, Too - Caregiver Workbook

1 file(s) 297 KB
Download

Trending Articles

10 Home Remedies for Toothache

Remedy for tooth pain

10 Foods That Naturally Lower Cholesterol

foods that lower cholesterol

The #1 MISSED Health Screening Among Black Folks

health screening

5 Worst Fabrics for Sensitive Skin

sensitive skin

4 Ways To Boost Your Metabolism & Prevent Weight Gain During The Holidays

how to boost your metabolism
Find a Culturally Sensitive Doctor

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

Resource Centers

  • Top Blacks in Healthcare
  • Clinical Trials
  • Wellness on the Yard
  • Cancer
  • Immunocompromised Care
  • About Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Service
  • Careers
  • Advertise With Us
  • Advertising & Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2025, Black Doctor, Inc. All rights reserved.