spend less time recovering in the hospital postpartum. Aim to take about 600mg per day.
Calcium– Calcium is well-known for its help in developing the skeletal system. Take the recommended about of 1200 mg per day to help your child develop according to the proper timeline.
B Vitamins- The spectrum of B Vitamins are essential in your child’s hormonal, macular, spinal, brain, and heart development. It is crucial that you are watching your B vitamin intake to ensure proper development.
Checking off the boxes of each vital nutrient can be tough. Eating less processed foods and saturated animal fats will help give you more room for eating nutrient-dense foods, like fruits, vegetables, whole grains, and proteins. These foods will help you cover the whole spectrum of prenatal nutrition, but we also suggest taking a daily prenatal vitamin to assist you in your quest for a healthy baby and you!
Babykixx Content Writer and Freelancer
Babykixx prenatal vitamins are a new and revolutionary option, as they are all-natural and come in the form of a fruit smoothie pack. Instead of taking an often nausea-inducing pill, you can stick a pouch of Babykixx in your purse or eat it with your morning breakfast, feeling confident that you are doing all you can to help your baby grow happy and healthy.