Do you know how to tell if you’re drinking enough water each day?
Check out my Fit 411 episode where I share an easy test to tell if you’re drinking enough water. Also, be sure to subscribe to my YouTube channel for a regular dose of FitBeauty and healthy living tips!
Dr. Phoenyx Austin, M.D. is a certified Sports Medicine Specialist, bestselling author, and the creator of women’s FitBeauty products for Healthy Hair and Fit Body. Find Dr. Phoenyx on her website, YouTube channel, and follow her TeamFitBeauty Instagram page for natural hair and healthy living inspiration.