After all the planning, saving, dieting, and sweating, you finally made it to that special vacation. More than likely you’ve worked your … [Read more...] about 5 Tips To Avoid Vacation Weight Gain
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Clara Hale: “Tell Them How Great They Are”
Clara Hale was much more than a mother, a wife and businesswoman. She was a great humanitarian, a champion of the principles of … [Read more...] about Clara Hale: “Tell Them How Great They Are”
Fireworks: Cheap Thrills & Toxic Consequences
Each year, people across the nation mark the Fourth of July with festive fireworks. While the spectacular sparklers may be mesmerizing, … [Read more...] about Fireworks: Cheap Thrills & Toxic Consequences
12-Year-Old Launches Gourmet Vegan Popcorn Company
As the founder of J-Rock's Pop Gourmet Vegan Popcorn, 12-year-old Jayden Hammond of the South Side of Chicago sells organic popcorn made … [Read more...] about 12-Year-Old Launches Gourmet Vegan Popcorn Company
He Dropped 250 Pounds & Picked Up A New Cooking Show
Papa Joe Aviance eats healthy, walks and hopes to run a marathon one day. You’d never guess that just seven years ago he hated exercise … [Read more...] about He Dropped 250 Pounds & Picked Up A New Cooking Show
Montel Williams: MS, Marijuana And Miracles
Former talk show host Montel Williams has broken barriers wherever he went. He was in the Marines, The Navy and even when he started his … [Read more...] about Montel Williams: MS, Marijuana And Miracles
Pregnancy after 40: What Are the Risks?
Tami Roman is no stranger to television. She began in 1993, as a “Real World” cast member. Currently she is one of the five main characters … [Read more...] about Pregnancy after 40: What Are the Risks?
140-Pound Weight Loss: “I Did It For My Daughter”
Tyrone Garrett's father wasn't around while he was growing up. So when Tyrone's fiance, Whitney Hammond, gave birth to their daughter, he … [Read more...] about 140-Pound Weight Loss: “I Did It For My Daughter”
Her Scar Story: Woman Walked 1,000 Miles Bare-Chested For Breast Cancer
In 2014, Paulette Leaphart had fulfilled her promise to God by adopting a child for every child she had biologically so she could show them … [Read more...] about Her Scar Story: Woman Walked 1,000 Miles Bare-Chested For Breast Cancer
Gabourey Sidibe Speaks Out: “Depression Is A Real Thing For All Of Us”
Gabourey Sidibe burst on the scene in 2009 as the titular star of Lee Daniels’ Precious, a film based on the 1996 novel Push by Sapphire. As … [Read more...] about Gabourey Sidibe Speaks Out: “Depression Is A Real Thing For All Of Us”
4 Smart Sun-Safety Habits To Reduce Cancer Risk
Summer is here and I know you are excited about wearing sandals, shorts, and sundresses. The weather is warm and sunny and nature … [Read more...] about 4 Smart Sun-Safety Habits To Reduce Cancer Risk
Glow Up Season: Expert Tips For Healthy Summer Skin
Summertime is all about enjoying beautiful weather and showing off some skin, but it’s also essential to protect our skin’s barrier at all … [Read more...] about Glow Up Season: Expert Tips For Healthy Summer Skin