As you grow older, you may notice your knees locking up more. Knee stiffness is a result of poor flexibility or muscular imbalances in the ... Read More
Health Conditions
Indigestion? Try This Home Remedy for Quick Relief
Indigestion can be quite uncomfortable, if not painful, for many, so if you are looking for a solution to your digestion problems, why not ... Read More
Vaginal Dryness: What It Is, Symptoms, Treatment & More
Vaginal dryness. It happens to most postmenopausal women, but few talk about it and even fewer get treated for it. Vaginal dryness is a ... Read More
The Worst Sleep Position for Your Body
Did you know that how you sleep affects your health? There are some common sleep positions that could be good or bad for you. See which one ... Read More
Multiple Myeloma Fast Facts You Need to Know
How does multiple myeloma affect your bones, blood and kidneys? Dr. Craig Cole shares the fast facts you need to know. ... Read More
Embrace the Cozy Season: Best Eczema-Friendly Fall Clothing Tips
Fall is a magical time of year with its crisp air, vibrant foliage, and cozy sweaters. But for those dealing with eczema, the change in ... Read More
Improving Lung Function: 10 Things to Know About Pulmonary Rehab
Living with Chronic Obstructive Pulmonary Disease (COPD) can be challenging, but there are resources and programs available to help you ... Read More
3 Subtle Signs You Actually Have Great Gut Health
Those who suffer from digestive and autoimmune problems like celiac disease or Crohn's disease may find it particularly challenging to learn ... Read More
Exercises to Avoid with Kidney Disease
When diagnosed with a kidney disease, the last thing you want to do is exercise. Your body is already working to filter your blood ... Read More
Can You Still Get Free COVID Tests – Do They Work Against New Variants?
COVID-19 hospitalizations and deaths are gradually increasing in the United States, as two new variants gain a foothold in the nation. And ... Read More
Unhappy Hour: 5 Changes To Your Body After Drinking Too Much
What's a few drinks with co-workers or friends while you're networking or enjoying a party? In the moment, nothing but casual fun (and maybe ... Read More
10 Crohn’s-Friendly Smoothie Recipes
Crohn's disease is a chronic inflammatory bowel disease that affects millions of people worldwide. While genetics play a role in its ... Read More