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stiff knee remedy

Is There A Remedy For “Stiff” Knees?

As you grow older, you may notice your knees locking up more. Knee stiffness is a result of poor flexibility or muscular imbalances in the ... Read More

indigestion

Indigestion? Try This Home Remedy for Quick Relief

Indigestion can be quite uncomfortable, if not painful, for many, so if you are looking for a solution to your digestion problems, why not ... Read More

vaginal dryness

Vaginal Dryness: What It Is, Symptoms, Treatment & More

Vaginal dryness. It happens to most postmenopausal women, but few talk about it and even fewer get treated for it. Vaginal dryness is a ... Read More

sleep positions

The Worst Sleep Position for Your Body

Did you know that how you sleep affects your health?  There are some common sleep positions that could be good or bad for you. See which one ... Read More

Multiple Myeloma Fast Facts You Need to Know

How does multiple myeloma affect your bones, blood and kidneys? Dr. Craig Cole shares the fast facts you need to know.   ... Read More

fall fashion tips

Embrace the Cozy Season: Best Eczema-Friendly Fall Clothing Tips

Fall is a magical time of year with its crisp air, vibrant foliage, and cozy sweaters. But for those dealing with eczema, the change in ... Read More

pulmonary rehabilitation

Improving Lung Function: 10 Things to Know About Pulmonary Rehab

Living with Chronic Obstructive Pulmonary Disease (COPD) can be challenging, but there are resources and programs available to help you ... Read More

gut health

3 Subtle Signs You Actually Have Great Gut Health

Those who suffer from digestive and autoimmune problems like celiac disease or Crohn's disease may find it particularly challenging to learn ... Read More

exercises and kidney disease

Exercises to Avoid with Kidney Disease

When diagnosed with a kidney disease, the last thing you want to do is exercise. Your body is already working to filter your blood ... Read More

COVID tests

Can You Still Get Free COVID Tests – Do They Work Against New Variants?

COVID-19 hospitalizations and deaths are gradually increasing in the United States, as two new variants gain a foothold in the nation. And ... Read More

drinking too much

Unhappy Hour: 5 Changes To Your Body After Drinking Too Much

What's a few drinks with co-workers or friends while you're networking or enjoying a party? In the moment, nothing but casual fun (and maybe ... Read More

crohn's disease

10 Crohn’s-Friendly Smoothie Recipes

Crohn's disease is a chronic inflammatory bowel disease that affects millions of people worldwide. While genetics play a role in its ... Read More

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