Sound baths have swept the wellness world, often praised as effortless escapism and deep healing—or dismissed as trendy pseudoscience. So, ... Read More
Health Conditions
The #1 Cause of Allergies Nobody’s Talking About
Whether it’s asthma, allergies, or the problematic skin condition, eczema, we all struggle from time to time with symptoms. But for the ... Read More
4 Exercises That Can Relieve the Nightmare of Insomnia
If you struggle to fall asleep or stay asleep, and you regularly experience daytime fatigue, then you might be experiencing something more ... Read More
8 Surprising Things Making Your Hidradenitis Suppurativa Worse
Living with Hidradenitis Suppurativa (HS) can be challenging, but understanding what can make it worse is the first step toward managing ... Read More
Celebrate Black Breastfeeding Week 2025—Here’s How to Get Involved
Every year, the last week of August is dedicated to Black Breastfeeding Week (BBW) — a national campaign created to raise awareness, ... Read More
Why Your Participation in Clinical Trials Matters (Q&A)
This discussion between Omar Barnett, CEO of Prospective Research, and Dr. Renee centers around the significance of diversity in clinical ... Read More
8 Kidney-Friendly Mocktail Recipes You’ll Love
Let’s be real—sometimes you just want something fun to drink. Something cold, colorful, and festive in your hand that makes you feel part of ... Read More
Eating Like This Could be a Sign of Dementia
Signs of dementia, like forgetting important names and dates or seeing things that aren't there, are pretty common. But new studies show ... Read More
A Dermatologist Explains: How to Reverse Traction Alopecia
Struggling with thinning edges, receding hairlines, or breakage? For many Black women, hair is more than just style—it’s history, culture, ... Read More
3 Reasons Sex Might be What the Doctor Ordered
It’s estimated that about 6,000 women reach menopause daily in the U.S. This number translates to a staggering 1.3 million every year. ... Read More
The Hidden Costs of Missing Diversity from Clinical Trials
Imagine you're testing a new medicine. To make sure it's safe and works well, you need people to try it out. These volunteers are part of a ... Read More
“I Thought It Was Cancer” – Why Listening to Your Body Can Save Your Life
When Damon first noticed swelling in his toes in March 2022, he figured it was nothing—maybe just fatigue from a long day. But by the next ... Read More
