The average American takes 17 ibuprofen tablets in a month. People with arthritis may take that many in a single week. For many of the 40 ... Read More
Arthritis
Why Gout Keeps Coming Back—and How to Stop It
For anyone who’s experienced it, a gout flare-up can feel like punishment. The stabbing pain. The redness. The swelling so intense you can’t ... Read More
Living With Gout: How to Take Control and Thrive Instead of Just Managing Pain
Gout has a way of showing up uninvited—and when it does, it doesn’t just knock on the door, it kicks it in. For many people, especially ... Read More
Daily Exercises to Relieve Joint Pain
Joint pain is pain. Not only does it make everyday activities more uncomfortable, but it is also a specifically placed discomfort that ... Read More
This Clinical Trial Treats Knee Pain Through Your Ear
Knee pain is a debilitating condition affecting millions globally. However, emerging research suggests that easing knee pain might indeed ... Read More
5 Hand Exercises to Strengthen Your Grip
We all know how important it is to have a strong grip – whether you’re gripping a tennis racket, shaking hands with someone, or just opening ... Read More
10 Times Your Feet Are Telling You Something’s Wrong
It’s estimated that over 80 percent of Americans experience some kind of issue with their feet every year. Unfortunately, most people ignore ... Read More
Joint Pain or Arthritis? How to Tell the Difference
More than 92 million people in the United States suffer from joint pain in the form of arthritis, with symptoms ranging from moderate to ... Read More
5 Ways To Reduce Joint Pain
Living with arthritis can be very painful. It is often described as a sharp, burning sensation or extreme pressure at the joints. Arthritis ... Read More
The 12 Most Common Health Problems for People 55+
Thanks to new medications and surgical techniques, people are living longer. However, a 35-year-old body will be a very different body than ... Read More
These 7 Foods Cause Inflammation All Over Your Body
While eating the right foods can certainly transform your body, making poor food choices can wreak havoc on your body, in more ways than ... Read More
10 Foods That Help The Body Heal Itself
As part of a healthy diet, whole foods play a significant role in helping our bodies function their very best. While there are countless ... Read More