As we attempt to thrive during the winter months, there's a chance that the flu may hit you or your kid any day now. Stock up on the essentials that will get you through the tough ... Read More
Colds and Flu
7 Ways To Avoid Illness This Winter
It’s a challenge to stay healthy during the winter season. Many illnesses such as the common cold, strep throat, and the flu occur more frequently during the winter months. This is ... Read More
6 Healthy Winter Teas To Try Today
Winter is the perfect time to snuggle up to a cup of tea. Not just any tea, a delicious healthy winter tea. What makes a winter tea healthy, you ask? A tea that is full of ... Read More
Sickle Cell & Flu Shots: Facts You Don’t Know
Common illnesses, like the flu, can quickly become dangerous, especially for a person with sickle cell disease. Studies have shown that people with sickle cell disease, ... Read More
Traveling While Sick? Take These 4 Precautions!
I’m sure we’ve all seen that viral video of supermodel Naomi Campbell going in aboard a flight with disinfectant wipes just before she sat down for take-off. Most found it ... Read More
‘Tis The Season For THIS Cold & Flu Remedy
Cold & Flu season is in full swing! Check out how Chicago teacher, Johnetta, keeps healthy with a class full of 1st graders, a 4 year old daughter, and grad school classmates. ... Read More
Hand-Washing: 5 Ways You’re Doing It Wrong
Think that hand washing is common? Think again. While 92 percent of Americans say they believe it's important to wash their hands after using the restroom, only 66 percent ... Read More
Exercises That Help (or Hurt) Your Immune System
Can regular exercise help keep your immune system in good shape? Researchers are just now supplying some answers to this new and exciting question. Fitness enthusiasts have ... Read More
Sore Throat: Common Cold, Bacterial Infection Or Throat Cancer?
We’ve all had sore throats during the winter and even during the summer. Your throat feels scratchy and may hurt when you swallow. What can you do to soothe a sore throat? And when ... Read More
Should You Workout With a Cold?
This article is being presented to you by Theraflu Staying committed to a fitness routine during the winter months has more challenges than you think. The shorter days make you ... Read More
Season Of Sinus Infections: What You Need To Know
Along with the flu, this is the time of year for sinus infections with their make-you-miserable stuffy, runny noses and blocked ears. Most sinus infections are caused by ... Read More
How To Stop A Cold In Its Tracks…Fast!
This article is being presented to you by Theraflu Sore, itchy throat? Head full of thick gunk? Body aches got you stuck in the fetal position? Chances are, you’re coming down ... Read More
When Is Your Cold Or Flu Contagious?
This article is being presented to you by Theraflu. You've been coughing and sneezing for a couple of days now. Are your symptoms contagious to others? How can you tell if you ... Read More
Is The Flu Shot For You? 5 Facts & Myths To Help You Decide
It’s September, so we all know what that means. Doctors are soon about to start urging that you should get the flu vaccine if you haven’t already done so. Given that nearly 1 ... Read More