Unless you have been living under a rock, you know that flu (influenza) came fast and furious this year, making it a historically bad flu ... Read More
Colds and Flu
How To Use Raw Honey As Medicine
Honey has a long medicinal history dating back to the wound-dressing of ancient Egyptians. Today, many people swarm to honey for its ... Read More
Move Over Oranges! 9 Surprising Foods Packed With Vitamin C
Before you gulp that daily glass of OJ, check out these 9 other surprising foods packed with vitamin C, an essential nutrient required for ... Read More
6 Medicine Cabinet Essentials You Need Now
As we attempt to thrive during the winter months, there's a chance that the flu may hit you or your kid any day now. Stock up on the ... Read More
The Best Soups to Kickstart Your Immune System
As the cold weather months bring a fall breeze, soothing soups offer cozy comfort and health benefits. Whether you’re fighting a cold or ... Read More
Is Your Child’s Runny Nose Going on Forever? Here’s What You Need to Know
It might seem like your toddler or preschooler has a nose that is always runny, but experts say that's normal. "Children under 6 years of ... Read More
Sore Throat? How To Know If It’s Strep
If you have a sore throat that you just can’t kick this winter, be careful. It may be than the common viruses you may often get around this ... Read More
‘Tis The Season For THIS Cold & Flu Remedy
Cold & Flu season is in full swing! Check out how Chicago teacher, Johnetta, keeps healthy with a class full of 1st graders, a ... Read More
Cold & Flu Remedies That Actually Work
Millions of Black Americans catch the flu every year, and many of us turn to the remedies of our elders to relieve symptoms. Colds can lead ... Read More
What’s New With the Flu? Here Are 7 Things to Know
Don't call it a comeback if it was never really gone, but the flu is poised for a breakout year. Like the killer in a horror movie ... Read More
7 Home Remedies That Save You Money
It’s the holiday season! The snow is on the ground, the cold is the air, and the holiday shopping has begun. This is also a time when germs ... Read More
6 Weird Ways to Boost Your Immune System (that really work)
Everyone is looking to boost their immune system nowadays, especially during a pandemic, there are a number of things people are trying to ... Read More