Many people believe that it’s just too expensive to eat healthfully and healthy food cost more than unhealthy food. The truth is, armed with ... Read More
Diabetes
Are You Wearing A Glucose Monitor In The Wrong Spot?
Many people with diabetes experiment with placement of their continuous glucose monitors and get good results, a new study finds. A ... Read More
Sleep Apnea & Insomnia Go Undiagnosed In Blacks At An Alarming Rate
Despite a rise in many sleep disorders, a good portion of the African American community continues to go undiagnosed, even when the severity ... Read More
The A-B-Cs Of Diabetes & Heart Disease
Many people with diabetes do not realize that having diabetes increases their chances of having a heart attack or stroke. According to the ... Read More
Are You About That Plant-Based Life? 6 Questions You Probably Have
For the last few weeks, you’ve probably noticed your timelines filling up with people going cold turkey and transforming into vegans ... Read More
Diabetes Management: Glucose Meters & Test Strip Safety
Using a glucose meter to monitor blood glucose levels is an important part of diabetes management. Generally, blood glucose should be ... Read More
You Watched ‘What The Health’—So Now What?!
If you're like me, you watched What The Health on Netflix because everyone was talking about it on your timelines. For those who haven't ... Read More
Women In Your 20s: Take This Risk To Heart
Heart disease is the top killer of women. The majority of women between the ages of 40 and 60 have at least one risk factor for the disease. ... Read More
Eat Broccoli To Help Manage Diabetes
According to Google, broccoli was number four of the 10 most searched words in 2016. If you are like me, you're probably wondering why? ... Read More
Power Foods For Diabetes
Believe it or not, controlling blood sugar levels and preventing complications associated with diabetes may be as simple as eating the right ... Read More
Control Diabetes With Yoga
Regular physical activity is one of the most effective tools in diabetes management. Exercise can lower your blood glucose (also called ... Read More
5 Ways To Make Your Coffee Habit 10 Times Healthier
Is your morning cup of Joe good for you? In short, yes. On its own, coffee – consumed by 64 percent of Americans at least once a day – is ... Read More