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Digestive Disorders

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L-Glutamine

Is L-Glutamine the Ultimate Debloating Pill?

In the realm of health and fitness trends, it's not uncommon for certain supplements to gain sudden popularity from viral social media buzz. ... Read More

digestive disorders

Digestive Disorder? 5 Signs You’re Missing

Grumbling stomach, bloating, heartburn, abdominal pains, and problems going to the bathroom? Sure, we all suffer from these issues from ... Read More

Mid section of a woman with stomach pain sitting in bed

Are You at Risk? Health Conditions That Lead To EPI

Exocrine pancreatic insufficiency (EPI) occurs in chronic pancreatitis, cystic fibrosis, autoimmune disorders such as Crohn’s disease and ... Read More

Model with Two Ostomy Bags Breaks Barriers! From Cancer To Confident

Jearlean is more than a top fashion model from Baltimore, Maryland. She is an author, speaker, and a cancer survivor who has to go through ... Read More

Avoid Heartburn and Acid Reflux With These 7 Delicious Recipes

There’s nothing like enjoying a delicious healthy meal without the burn. And when I say burn, I am talking about the agonizing acid reflux ... Read More

acid reflux foods to avoid

The Best & Absolute Worst Foods To Eat With Acid Reflux

If you’re one of the millions of Black people who are living with acid reflux, then you know how important it is to eat well. Unfortunately, ... Read More

home remedies for heartburn

7 Easy Home Remedies for Heartburn

There are few digestive disorders more notorious than heartburn. That infamous feel of your throat being on fire, that piercing pain around ... Read More

how to get rid of acid reflux

9 Natural Remedies To Erase Acid Reflux, GERD, And Heartburn…Fast!

If you're one of the millions of Americans who suffer from acid reflux, eating a big meal sometimes can be scary. While you may know ... Read More

glossary

Natural Remedies For Tummy Troubles

What's the first step to minimize digestive trouble? Stay away from the heat!! Avoiding certain foods can help calm the flames of heartburn ... Read More

dietary fiber

Do You Need More Dietary Fiber?

When you think about improving your diet, one of the first recommendations you often hear is to increase your intake of dietary fiber. ... Read More

prebiotic vs probiotic gut health

6 Everyday Products That Could Ruin Your Gut!

Gut health is body health.  If your gut is messed up, your overall well-being will feel it too. In fact, too often, many of us consume ... Read More

GERD

The Silent Burn – How GERD Disproportionately Impacts Black People

Gastroesophageal reflux disease (GERD) is a funny-sounding word, and a worst-feeling condition.  Common yet often underestimated, this ... Read More

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