A stomach bug can bring anyone to their knees. Since the symptoms can last a few days, it’s essential to know how to take care of yourself ... Read More
Digestive Disorders
5 IBD Mistakes You May Be Making
Even if you've had Crohn's or ulcerative colitis for a while and have your diet down, other things might impact your symptoms. Many of us ... Read More
There’s a Drug-Resistant Stomach Bug: Should You Be Worried?
Shigella bacteria may cause stomach issues, according to the Centers for Disease Control and Prevention (CDC). In recent weeks, norovirus ... Read More
9 Early Signs That Your Stomach Is In Trouble
The digestive system can be a little complicated so it’s not surprising that even a slight change in your diet can cause a problem. However, ... Read More
No Grain Diet: Is It Actually Healthy?
A no-grain diet, often known as a paleo or primal diet, is a manner of eating that removes all grains from one's diet, including wheat, ... Read More
11 Great Ways to Improve Your Digestion Naturally
Experiencing digestive problems? These tips are the perfect solution. Eat Whole Foods Whole foods are minimally processed, nutrient-rich, ... Read More
5 Signs You Need To Take A Lactose Intolerance Test
Have you ever had an upset stomach and wondered what happened when you were just fine 5 minutes ago? The only thing you did was eat a bowl ... Read More
Ulcerative Colitis Pain and Location: What’s the Best Treatment?
If you are living with ulcerative colitis, it is no surprise that one of the main symptoms of the disease is pain. Aches, cramps, burning ... Read More
4 Ways To De-Bloat At Breakfast
A good weekend is full of fun, food, cocktails and treats, but waking up on Monday feeling like a hot air balloon is not something any of us ... Read More
What the Gut?! Signs You Have an Unhealthy Gut Or Worse…
A lot of research has gone into establishing a relationship between having a healthy gut and maintaining good overall health. The question ... Read More
Natural Colon Cleanse: 7 Foods That Detox Your Colon
If you experience digestive health problems like constipation, diarrhea, gas, or heartburn, you might be considering colon cleansing. But ... Read More
How To Manage Ulcerative Colitis
If you've recently been diagnosed with ulcerative colitis, you may worry that you'll have to put your life on hold. Fortunately, ulcerative ... Read More
