How many times have you heard the saying "listen to your gut"? Your gut isn't just good to use to see if something's off or not right. It’s ... Read More
Digestive Disorders
10 Reasons Why Peanuts Should Be A Part Of Your Winter Diet
It is possible that during the winter months, peanuts when consumed as part of a balanced diet, might be a decision that is both delicious ... Read More
Healthy Soda? Find Out If Prebiotic Sodas Are Right For You
Who ever thought healthy soda would be a thing? (My inner childhood is mind-blown.) Well, in recent years, the beverage industry has brought ... Read More
Don’t Eat That! 9 Foods That Cause Digestive Problems
Acid reflux, gas, upset stomach, and bloating affect many people. Consuming certain meals may cause stomach issues. One person's ... Read More
Celiac Disease vs. Gluten Intolerance: What’s the Difference?
For most people, there's no reason to give up gluten for good. But that's not so easy for folks with two gluten-related medical ... Read More
Indigestion? Try This Home Remedy for Quick Relief
Indigestion can be quite uncomfortable, if not painful, for many, so if you are looking for a solution to your digestion problems, why not ... Read More
Do Parasite Cleanses Really Improve Your Gut Health?
Maintaining good gut health is crucial for overall well-being, and it's no surprise that people are interested in methods that promise to ... Read More
10 Natural Ways To Un-Clog Your Colon
How important is your colon? Well, not only is it responsible for breaking down your food and providing nutrition, but it also eliminates ... Read More
You’re Fine! It’s Just Heartburn
There’s nothing more frightening than casually completing a task, only to stop because you feel your heart start to burn. It seemingly comes ... Read More
Gastritis Diet: Foods to Eat and Avoid
You're feeling bloated, nauseous and in pain. What is wrong? It may be gastritis, an inflammation of the stomach lining that can come on ... Read More
Combating IBS Bloat: Effective Strategies for Relief
Irritable Bowel Syndrome (IBS) is a common digestive disorder that can cause a variety of symptoms, including bloating. Bloating occurs when ... Read More
6 Black Old-School Remedies That Actually Work!
Today, we rely a lot on modern medicine and drugs. But, many times, our grandparents relied on cures that could be found in the ... Read More
