Numerous accounts attribute the Apple Watch's ability to save lives in emergency scenarios. Per a recent Mayo Clinic study, Apple Watches ... Read More
Heart Health
Health Scares: When Your Body’s Alarm System Goes Off
I stood there in the middle of my living room stuck in disbelief. Why was the entire right- side of my body numb? All I could think about ... Read More
The Best Way To Prevent High Blood Pressure
High blood pressure, also called hypertension, is known as a “silent killer” because often there are no symptoms. Black Americans develop ... Read More
How Job Burnout Can Hurt Your Health – And What to Do About It
Too many times, the realization comes too late. "When people have a major medical event like a heart attack or stroke, they ... Read More
Yes, You Really Can Be ‘Scared To Death’!
Here’s something to keep in mind this Halloween: Yes, fear can kill you – even if you are in good health. According to experts, when ... Read More
10 Simple Exercises To Do To Live Longer
Any movement that engages your muscles and forces your body to burn calories is considered exercise. There are many different kinds of ... Read More
3 Easy Swaps for a Healthier Heart
It may be challenging for busy people to make heart-healthy decisions. These easy swaps can be beneficial. It might be challenging to ... Read More
Reduce Your Risk Of Blood Clots With These 5 Stretches
Travel is obviously an amazing way to learn about new cultures, create memories with your friends and family, and build up your social media ... Read More
No Time Like The Present! 8 Steps To Protect Your Child From Heart Disease
The consequences of heart disease often don't show up until someone is well into adulthood. So why should busy parents be thinking about it ... Read More
7 Very Early Signs You’ll Have A Heart Attack
According to a recent Harvard study, only 25 percent of heart attack victims had no prior symptoms. The trouble is, these danger signs ... Read More
Woosah: Tame Your Stress Levels With These Helpful Tips
Stress is a big hurdle in life that everyone must get over at some point. Stress can come from any and everything. You can be stressed about ... Read More
9 Ways to Protect Your Heart and Brain From the Summer Heat
Your favorite summertime playlist probably has more songs about surfing than about potential health risks. But with much of the nation ... Read More
