High levels of bad cholesterol and total cholesterol increase your risk of heart disease and stroke. Instead of the costly trip to the ... Read More
Heart Health
3 Minutes of Flossing Can Save Your Life, Here’s How…
Many Americans brush their teeth twice a day, but only a few of them are flossing daily. Some dentists even suggest that flossing is more ... Read More
LOL! Belly Laughs Are Good Medicine
It's official! A good laugh is literally heartwarming. It's good medicine. That's according to a study that found that watching comedy films ... Read More
Heart Disease Is Women’s #1 Killer. Why So Little Female-Focused Research?
Heart disease is the leading cause of death for women in America, accounting for more than one in five deaths and 50,000 deaths in Black ... Read More
That Morning Cup of Coffee May Extend Your Life
Folks who take their coffee with a little cream and sugar have reason to rejoice, health-wise. A new study shows that coffee's potential ... Read More
5 Heart Healthy Fruits To Include At All Your Summer BBQs
For some, the best time of the year is summertime. The days are longer and brighter, people are livelier, and there are so many fun ... Read More
Rapper Cancels Tour Due to Infection Caused By Vaping
After taking home a string of awards at this year’s Billboard Music Awards, platinum-selling rapper and singer Doja Cat has canceled her ... Read More
5 Signs Your Heart Is Begging You To Stop Drinking
It’s true that having an occasional drink shouldn’t be bad for your health. If you’ve been indulging in alcoholic beverages, though, studies ... Read More
Avocados Do a Heart Good, Here Are 7 Ways to Add Them to Your Diet
Avocado toast has become the favored breakfast of the healthy and fit, and now new research suggests their choice may protect their ... Read More
Obesity May Be Affecting Heart Health in Kids as Young as 6
As early as age 6, children who carry extra weight could be headed down a path toward future diabetes or heart disease, a new study ... Read More
5 Ways Your Smartwatch Can Save Your Life
There’s no debating that technology has changed the way people live. Regardless of if you think technology has changed the way of living for ... Read More
3 Feel-Better, Immune-Boosting, Flu-Fighting Soups
With COVID and the flu spreading, anyone and everyone are looking for ways to boost their immune system. It's important that we all keep our ... Read More