October is Depression Awareness Month and Kid Cudi’s recent tweet about his personal struggle with depression has brought the issue of ... Read More
Mental Health
Can Pokémon Go Really Improve Your Mental Health?
Love it hate it, Pokémon Go, a new mobile game based on the popular 1995 game, is helping people with depression and anxiety alleviate their ... Read More
Facts About Bullying Every Parent Should Know
October is National Bullying Prevention Awareness Month. This campaign was founded in 2006 by PACER’S National Bullying Prevention Center to ... Read More
Co-Creator Of #YouGoodMan Speaks On Sparking A Long Overdue Conversation About Black Men & Mental Health
Sometimes all it takes is for one of us to say “we’re not ok and we need help” for the rest of us to step up and do the same. Kid Cudi’s ... Read More
3 Habits To Help You Thrive No Matter The Situation
Whether it feels like you’ve been dealt a bad hand in life or you're just having a rough day, the following habits will help you thrive, no ... Read More
“Green Exercise” For Mental Health
Is there such a thing as green exercise? The word green is often associated with concepts like the energy and recycling. The term that was ... Read More
Kid Cudi On His Depression & Suicidal Urges: “I Deserve To Have Peace”
Day 'n' nite I toss and turn, I keep stress in my mind, mind I look for peace, but see, I don't attain Kid Cudi’s lyrics ... Read More
Russell Simmons: “Be Still And Be Successful”
Business mogul Russell Simmons is definitely a busy man. From co-founding the legendary hip-hop music label Def Jam and creating the ... Read More
India.Arie: “Chaos Isn’t Good For Your Health”
When you hear India.Arie's music or even mention her, you're usually reminded of the beautiful images she portrays, the uplifting music she ... Read More
School Replaces Detention With Meditation And It’s Awesome!
Imagine that when your child messes up in school they don't go to the board and have to write the same sentence over and over agains or do ... Read More
It’s Time For 3D Weight Loss: Stop Digesting Debt, Discord & Drama!
Are you tired of struggling and suffering from stuff as old as beepers and flip phones? Have you yet figured out why there ... Read More
11 Ways To Get Out Of Your Life Rut
There are times in life when you feel like a hamster running on a wheel. You exert a lot of energy running, yet you find yourself in the ... Read More