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Mental Health

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The Therapeutic Benefits Of Protest

On November 24, 2014 a grand jury in Ferguson, Missouri failed to bring an indictment against Ferguson police officer Darren Wilson for ... Read More

black and white photo of man looking out of window

The Burden Of Being Prepared: Understanding the Inner Workings of Prejudice

Have you ever planned an event and only a couple of guests showed up? At least thirty of the forty invites RSVP’d.  Logically, you planned ... Read More

#MentalHealth Myth Buster: Mothers Cause Mental Illness?

All over the world women are typically the first teachers of their offspring. As early as infancy, the child relies on the mother to meet ... Read More

7 Toxic Habits That Push People Away

Why do we push people away when it is an inherent desire to be wanted and loved? Some of us don’t even realize we are doing it until we look ... Read More

woman holding a cross in her hand

The Black Mental Health Stigma: 4 Steps To Stop It

Imagine waking up in a panic, sweat dripping from your face. You are unsure of where you are or who you are. All of a sudden, you hear a ... Read More

MUST SEE: Talk Show Hosts Reveal Insecurities & Baggage

http://youtu.be/vaqkjjVVlgY "Bag lady you gone hurt your back Dragging all them bags like that I guess nobody ever told you All you must ... Read More

Man lying in bed and checking cell phone

Is Social Media Hurting Your Sex Life?

Surfing the emotionally charged pathways of social media has become a favorite pastime of millions around the world thanks to the easy ... Read More

angry couple

Beyond Skin Deep: What You Must Know About Intimate Partner Violence

Intimate partner violence is beyond skin deep. Yes, the bruises appear. The tears, they dry.  The scars, they heal.  The smile sometimes ... Read More

911! My Relationship Is In Trouble

We all know that one couple who is so in love, inseparable and  the thought of them not being together is inconceivable. Do you ever wonder ... Read More

The New Sports Medicine… NFL Makeover!

The start of the NFL season has gotten off to a rocky start, especially for Black players. It seems like everywhere we turn a new Black ... Read More

“Why I Stayed” Hashtag Sheds Light On Domestic Violence

Social media was set on fire after the second video of Ray Rice and his wife surfaced. Scores of women from all over the world chimed in ... Read More

My Story: “20 Siblings, But I Survived”

Big and small families have their drawbacks.  But what happens when you have 20 brothers and sisters and a mother who was mentally ill? ... Read More

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