When you’re living with diabetes, it will be important to keep track of how much sugar you consume. That doesn’t only include the foods ... Read More
Health Conditions
When Seasonal Joint Pain Strikes, Strike Back!
You don’t have to be old or disabled to struggle with joint pain. As the seasons shift and warm days give way to cold snaps, many people ... Read More
15 Questions to Ask About Clinical Trials
Clinical trials may be something you're familiar with, but do you know the depth of what they can entail? Before participating in ... Read More
Is AI Rotting Your Brain?
AI. AI. AI. It seems like everywhere we turn these days, it’s all we hear. We’re told it’s the future. That it’s going to revolutionize ... Read More
Silent Killer: What Black Women Must Know About Ovarian Cancer
Ovarian cancer is often referred to as the "silent killer" because its symptoms can be subtle and easily mistaken for common digestive or ... Read More
The Ultimate Anti-Inflammatory Foods List
It’s well past time for our community to take the phrase, “you are what you eat,” more seriously. There is so much about our health that we ... Read More
Young People are Having More Strokes: What’s Going On?
According to the American Brain Foundation, over 800,000 Americans experience a new or recurrent stroke annually. Of these people, at least ... Read More
Chocolate Prescription? 3 Diseases That Chocolate Fights
For countless centuries, chocolate and products derived from cocoa have been enjoyed and consumed by people from diverse cultures worldwide. ... Read More
5 Leading Therapies for TD
Tardive dyskinesia (TD) is a challenging movement disorder caused primarily by the use of medications. For sufferers of TD, the symptoms ... Read More
Mental Health After ICE Violence: Trauma Is Not Just for Immigrants
There is a growing understanding that trauma doesn’t stop at the body of the person directly targeted. When federal enforcement operations ... Read More
Heart-Healthy Cooking: Recipes to Lower Cholesterol
Did you know that you can take control of your heart health through diet? Heart health starts in the kitchen, and the foods you choose to ... Read More
The Top Mindfulness Activities for Reducing Stress
“Mindfulness” is a term we hear a lot these days, and while it may seem like just another buzzword, it actually has a lot of basis in ... Read More
