Health Conditions

Benefits of Oil Pulling

Oil pulling is an age-old remedy that started in India thousands of years ago. It’s used to clean and detoxify your teeth and gums while ... Read More

Do You Need an Optometrist or Ophthalmologist? Here’s the Difference

When it comes to vision problems, you may hear the words optometrist and ophthalmologist thrown around. However, these are two very ... Read More

10 Tips For Eating Well During Breast Cancer Treatment

It’s important to keep your body strong when you’re being treated for cancer. Unfortunately, that’s not always easy. Between the side ... Read More

Four “Ingredients” That Can Reverse Obesity

Weight management remains a persistent concern, regardless of the season. It's a journey that many embark on, aiming not just for weight ... Read More

Are HIV Infections Exploding Among Black Women?

Let’s be honest. While we all know using protection is the best way to avoid sexually transmitted diseases (STDs), sometimes it’s easier ... Read More

Maintaining Your Sex Life During & After Menopause

Intimacy encompasses more than only physical touch, even if sex is a vital component of many relationships. A woman's life will ... Read More

7 Signs Of DME And What To Do About It

If you’re a Black person living with diabetes, then you need to know everything you can about diabetic macular edema (DME). That’s because ... Read More

Healing Water – The Benefits of Hydrotherapy for Cold/Flu Relief

In the midst of the chill and sniffles, when all we crave is comfort and relief, nature often provides us with the most powerful remedies. ... Read More

6 Warning Signs of Diabetes Complications You’re Overlooking

Managing diabetes is more than just controlling blood sugar levels—it’s about preventing complications that can significantly impact quality ... Read More