Trichologist Jacqueline Tarrant joins us to dive deeper into our discussion on growing healthy hair and scalp health. Watch here as she ... Read More
Health Conditions
Smoking Creates Long-Lasting Risk for Clogged Leg Arteries
Tobacco use is a major contributor to the three leading causes of death among Blacks—heart disease, cancer, and stroke. However, a new study ... Read More
6 Ways To Bring A Sense Of Balance & Peace To Your Home
The home is a sanctuary. It is the one place we can go to lay our burdens, guards, and hair down. Unfortunately, not everyone has the ... Read More
6 Clever Ways To Sneak A Nap During A Busy Work Week
Getting an ample amount of sleep is important, it's a widely known fact. But let’s be honest, who's actually getting to bed on time? It's ... Read More
10 Foods To Boost Your Mood
2020 hasn't been an easy year for most of us, but snacking on these foods will help you keep the quarantine 15 away, and elevate your mood! ... Read More
The Importance Of Children’s Eye Health With Dr. Stephanie
Optometrist Dr. Stephanie joins us to discuss the importance of eye health and vision development in children. ... Read More
Can’t Believe It’s Not Sugar: Sweeteners For People With Diabetes
There are plenty of sweet foods on store shelves and in refrigerated display cases that don’t actually have sugar in them. Manufacturers ... Read More
Cheers! The Surprising Health Benefits Of Champagne
Whether you enjoy your mimosas at a rooftop brunch with the girls or to add some excitement to your simple saturday morning breakfast, you ... Read More
Heart Risk Factors Prevalent in Psoriasis Patient
Psoriasis sufferers have an increased frequency of a variety of cardiovascular risk factors including diabetes, obesity, high blood ... Read More
Redefining Self Care: Looking Beyond Trips And Spa Days
It seems like self-care is the new buzzword these days and every time you turn around someone is talking about the importance of it. ... Read More
Embarrassing Questions You’re Too Afraid To Ask Your OB/GYN
Seeing your OB/GYN can be an awkward, somewhat nerve-wracking experience. The last thing you want to do is make the visit any more ... Read More
5 Healthy Tips For Busy Parents Like You!
Parents, now that school is back in session, your “To Do List” just got longer. You drop your kids off at school, you commute to work, and ... Read More