Are you tired of struggling and suffering from stuff as old as beepers and flip phones? Have you yet figured out why there ... Read More
Health Conditions
My Story: “Dangerously In Love And Almost Had A Stroke At 24”
It was the middle of the day and I was in bed sobbing. I sent a text to one of my closest friends asking for relationship advice. For the ... Read More
SHAMEFUL: Sugar Industry Secretly Bribed Researchers To Blame Fat Instead Of Sugar
In a new study released in early September 2016, the truth just came out about the sugar industry and just how bad they are. In 2007, ... Read More
11 Ways To Get Out Of Your Life Rut
There are times in life when you feel like a hamster running on a wheel. You exert a lot of energy running, yet you find yourself in the ... Read More
Pancreatic Cancer 101: What African Americans Need To Know
Pancreatic cancer is a disease in which malignant (cancer) cells form in the tissues of the pancreas. Smoking and health history can affect ... Read More
From 342 Pounds To ‘Fit Thick’: Ramie Reed’s Weight-Loss Journey [VIDEO]
“Being overweight my whole life, I had learned to be uncomfortably comfortable.” – Ramie Reed It wasn’t until she went shopping for her ... Read More
Feeding Babies Eggs & Peanuts Early May Reduce Allergy Risk
Introducing babies to eggs or peanuts early on may help reduce their risk of food allergies, a new analysis finds. Researchers ... Read More
Stress Can Undo Benefits Of A Healthy Diet, Ladies
Stress could undo some of your healthy food choices, a new study suggests. Stressful events from the day before appear to eradicate any ... Read More
ED: Not Man’s Best Friend
Let’s talk for a minute about our old buddy ED. ED is the kind of guy that is always dropping in, showing up at the most ... Read More
Rheumatoid Arthritis May Be More Severe In Women
Anyone can get rheumatoid arthritis (RA), but from the number of people who get rheumatoid arthritis to how it affects them, the disease can ... Read More
Michelle Obama Takes A Stand To End Mental Health Stigma
“The stigma around talking about mental health and getting help for it just doesn’t make any sense,” First Lady Michelle Obama said in an ... Read More
6 Habits To See Well For A Lifetime
Aging is a process that brings about many opportunities and changes, from major transformations such as becoming a grandparent or ... Read More