Choosing the right fiber source can significantly impact digestion, gut health, blood sugar, heart health, and even weight management. Let’s ... Read More
Ulcerative Colitis
Does Antibiotic Use Raise Your Odds For Ulcerative Colitis?
The more antibiotics that seniors take, the greater their risk of inflammatory bowel disease (IBD), a new study suggests. The findings ... Read More
How To Prepare For Ulcerative Colitis Surgery
Surgery for ulcerative colitis is increasingly performed on patients in the early stages of the illness. However, regardless of where you ... Read More
Changes to Your Stool: What You Need to Know
Ulcerative colitis (UC) is a lifelong inflammatory disease of the colon and rectum. The autoimmune disease causes changes in stools (poop) ... Read More
Hope in Every Dose: New Treatments for Ulcerative Colitis in 2025
Ulcerative colitis (UC) is a chronic inflammatory bowel disease characterized by inflammation of the colon and rectum. Recent years have ... Read More
Eating with Ulcerative Colitis: A Black Nutritionist’s Guide to Safe & Delicious Foods
Ulcerative colitis (UC) is a chronic inflammatory bowel disease (IBD) that affects the digestive tract, causing symptoms like diarrhea, ... Read More
7 Proven Ways To Soothe An Upset Stomach
An upset stomach can be caused by the simplest of things. You could be dealing with the issue because of something you ate or the fact ... Read More
10 Liver-Cleansing Foods You Need In Your Kitchen
You might not realize it but the liver performs a wide range of functions in your body. It manages the fats, proteins, and carbohydrates ... Read More
Can Ulcerative Colitis Cause Weight Gain?
Ulcerative colitis is a frequent long-term illness in which the immune system reacts inappropriately. A person suffering from UC may ... Read More
5 Ways To Get Better Sleep With UC
Though most people know how ulcerative colitis can affect your eating habits and overall digestive system, another issue goes largely ... Read More
8 Tips to Reset Your Gut Every Night
Do you want to improve uncomfortable symptoms like bloating, constipation, and indigestion? Perhaps you have had a digestive issue like ... Read More
7 Side Effects Of Apple Cider Vinegar (You Need to Know About!)
Many of us already know that apple cider vinegar is great for a number of things. It can do a lot of good inside and outside of your body ... Read More












