By following a handful of healthy habits, you can dramatically reduce your risk of developing an inflammatory bowel disease, a new study ... Read More
Ulcerative Colitis
Psyllium Husk, Chia Seeds, or Oats: Which Fiber Booster Is Right for You?
Choosing the right fiber source can significantly impact digestion, gut health, blood sugar, heart health, and even weight management. Let’s ... Read More
Does Antibiotic Use Raise Your Odds For Ulcerative Colitis?
The more antibiotics that seniors take, the greater their risk of inflammatory bowel disease (IBD), a new study suggests. The findings ... Read More
How To Prepare For Ulcerative Colitis Surgery
Surgery for ulcerative colitis is increasingly performed on patients in the early stages of the illness. However, regardless of where you ... Read More
Changes to Your Stool: What You Need to Know
Ulcerative colitis (UC) is a lifelong inflammatory disease of the colon and rectum. The autoimmune disease causes changes in stools (poop) ... Read More
Hope in Every Dose: New Treatments for Ulcerative Colitis in 2025
Ulcerative colitis (UC) is a chronic inflammatory bowel disease characterized by inflammation of the colon and rectum. Recent years have ... Read More
Eating with Ulcerative Colitis: A Black Nutritionist’s Guide to Safe & Delicious Foods
Ulcerative colitis (UC) is a chronic inflammatory bowel disease (IBD) that affects the digestive tract, causing symptoms like diarrhea, ... Read More
How to Detox Your Belly Each Morning
How many times have you heard the saying "listen to your gut"? Your gut isn't just good to use to see if something's off or not right. It’s ... Read More
7 Proven Ways To Soothe An Upset Stomach
An upset stomach can be caused by the simplest of things. You could be dealing with the issue because of something you ate or the fact ... Read More
10 Liver-Cleansing Foods You Need In Your Kitchen
You might not realize it but the liver performs a wide range of functions in your body. It manages the fats, proteins, and carbohydrates ... Read More
Can Ulcerative Colitis Cause Weight Gain?
Ulcerative colitis is a frequent long-term illness in which the immune system reacts inappropriately. A person suffering from UC may ... Read More
5 Ways To Get Better Sleep With UC
Though most people know how ulcerative colitis can affect your eating habits and overall digestive system, another issue goes largely ... Read More












