We outside! The sun is shining bright all day and setting late in the evening. After the many ups and downs the first half of the year has ... Read More
Wellness
Not Enough Black Women Live Near Clinical Trials for Breast Cancer
New research presented at the 2025 American Society for Clinical Oncology's (ASCO) annual meeting has shed light on the availability of ... Read More
10 Healthy Father’s Day Gift Ideas
Not sure what to get the special guy in your life for Father's Day? These 10 healthy gift ideas may help you find the perfect ... Read More
10 Ways Nutritionists Are Using AI to Transform What We Eat
AI can support nutritionists and nutrition coaches in their practices in various ways, including: Supporting You With Providing ... Read More
Box Braid Styles You Should Try This Summer
I’ve been a box braids girlie for about five years now. When I was younger, I used to hate box braids, but that’s only because I didn’t ... Read More
Bored with Water? Here Are 4 Drinks That are Just as Hydrating
Water is the elixir of life, essential for our well-being and survival. Yeah, yeah, yeah. Staying hydrated is crucial for maintaining good ... Read More
Conquering MRI Anxiety: Your Guide to a Stress-Free Scan
Undergoing an MRI (Magnetic Resonance Imaging) scan can be an anxiety-inducing experience for many individuals. The combination of a ... Read More
15 Backyard Exercises Perfect for Summer Abs
If you’ve been working out indoors for the past few months, the summer months are here to give you a delightful reprieve. It’s time to get ... Read More
Experiencing At Least 4 of These Symptoms? You May Have This Autoimmune Disease
Autoimmune diseases are some of the most misdiagnosed and misunderstood diseases out there. An autoimmune disease occurs when the body's ... Read More
5 Benefits Of Pumpkin Seed Oil You Should Know
If you haven’t been using pumpkin seed oil in your meals, studies show that you might be missing out on some great health benefits. While ... Read More
5 Yoga Poses Your Man Should Try
Prostate cancer is the second most common cancer in men, following skin cancer. The American Cancer Society estimates that roughly one in ... Read More
WARNING: These 9 Medications that Make You Go to the Bathroom
If you're wondering why you have to keep running to the bathroom even though you are limiting your intake of liquids and doing everything ... Read More
