Dr. Mo evaluated some popular diet plans people use to lose weight. This week, she's presenting more fad diets. She's going to give you what ... Read More
Food
8 Tips For a Successful Super Bowl Party
With COVID restrictions easing just in time for Super Bowl LVI, SoFi Stadium in Los Angeles is expected to be at or near full capacity for ... Read More
7 Foods to Take Your New Year to the Next Level
For many, 2021 was something else--to say the least. From COVID, to racial injustice, to everything else challenging that may have happened ... Read More
Good Girl Chocolate! The Black Owned, Healthy Chocolate Brand
In today's business world, there are many Black women making history. Dr. Tabatha Carr, ND, is one such woman. Besides being a talented ... Read More
The 411 on Food Labels
Health and Wellness couple TFal and Chi discuss generational health and wellness and being the best you you can be! What is important ... Read More
Replacing Butter With Olive Oil Can Add Years to Your Life
Swapping out the butter or other artery-clogging fats in your diet for heart-healthy olive oil may add years to your life, researchers ... Read More
Holiday Drinks: 6 Healthy & Easy Festive Drink Recipes You Must Try
The holidays are all about festive eats and drinks! Nothing’s better than tasty eggnog by the fireplace or a pumpkin spice latte on ... Read More
A Smoothie Recipe…For Hair Growth!
Hair loss can be caused by several reasons, be it aging, illness, damage, stress, diet or a number of other reasons. You may be surprised to ... Read More
Sexy Santa: A Nutritionist’s Top Tips For Surviving The Holidays
Sure, we’re surrounded by temptation, like yummy treats, all year long. But, there’s something about the holiday season that increases our ... Read More
Fruit Juice: Not As Healthy As You Think
We've been warned about the dangers of consuming too much alcohol, soda and coffee, but according to experts, the 'healthier' alternative - ... Read More
5 Red Flags you Shouldn’t Ignore at The Grocery Store
Ever been in the store and noticed a pack of chicken or a gallon of milk sitting out and thought that's for sure going to make someone sick? ... Read More
Thanksgiving Leftover Recipes
Thanksgiving is over and that means tons of food is probably still leftover. The hype has worn off and you're probably tired of eating it by ... Read More