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General Health

Entertainment Veteran & Mental Health Advocate Shanti Das Launches Podcast to Break the Silence

In time for the 50th Anniversary of Hip-Hop, prominent music-industry veteran and mental health advocate Shanti Das launches a new podcast: ... Read More

long distance relationships

Navigating Long-Distance Relationships in College: Tips for Maintaining Connection

Many college students are experiencing long distance relationships. If you are in one, you know better than anyone that they can be pretty ... Read More

Instagram anxiety

Three Simple Ways To Overcome Instagram Anxiety

As a journalist working in digital media, I spend a good amount of time scouring the internet for story inspiration, finding out what’s ... Read More

cancer treatment

Op-Ed: Is a Revolution in Cancer Treatment Within Reach For Black Women?

Laura Crandon, founder and president of Touch4Life, a breast-health equity nonprofit, shares her thoughts on The New York Times Opinion ... Read More

financial experts

4 Young Black Financial Experts You Should Be Following

It’s no secret that millennials have gotten the short end of the economic stick. Because of that, they are also perhaps one of the most ... Read More

exploring new hobbies

Exploring New Hobbies & Interests: Embracing Personal Growth During Summer Break

Throughout the school year, you have dedicated much time to being the best student you can be. Whether or not that means putting your all ... Read More

tips for eating healthy at restaurants

8 Healthy Tips When Dining At Restaurants

We all love to splurge on dining out at our favorite eateries, but when you’re diabetic, on a strict diet or watching your weight, it can ... Read More

beach ready

Keep Your Belly Beach Ready With These Quick Fixes

Do you ever take a beach vacation and look snatched on day one, but more like Winnie The Pooh by day three? You’re not the only one. What we ... Read More

mentor

Neurosurgeon Keith L. Black, MD, Takes Time to Mentor an Aspiring Fellow Doctor

Donnè Ward, a Mira Costa High School sophomore, has always been interested in medicine. So interested that his grandmother, Trena Lawson, ... Read More

right provider tips

Finding The Right Provider Tips For Choosing A Doctor Or Specialist

It might be difficult to identify the ideal service provider. So, we have some find the right provider tips! When looking for someone to ... Read More

5 Incredible Benefits Of Black Seed Oil

Q: What are the benefits of organic black cumin seed oil? - J. Washington A: Black cumin oil, or black seed oil, comes from the natural ... Read More

hiking hazards

Summer Safety: How to Avoid Hiking Hazards

One of the many joys of summer is that we get to work out outdoors. However, if you are planning on going on a hike there are a couple of ... Read More

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