John Fletcher, better known as Ecstasy from the pioneering rap group Whodini, has reportedly passed away. Questlove broke the news on ... Read More
General Health
Prediabetes – An Opportunity to Prevent Type 2 Diabetes
Just as the word implies, prediabetes exists before the onset of type 2 diabetes. If your blood glucose levels are higher than normal but ... Read More
Which Foods are Good and Dangerous for Your Cholesterol Levels?
There is an alarming prevalence of High Cholesterol Levels in Americans. According to the CDC, an estimated 93 million American adults –at ... Read More
Is Hormone Therapy Right for You?
Hormone therapy is used to treat menopausal discomfort as well as protect long-term health as women age. Hormone Replacement Therapy is ... Read More
Living With Obsessive-Compulsive Disorder(OCD): You’re Not Alone
Do you ever find yourself setting your alarm, checking to see if you set it, and then checking over and over again because you’re not sure ... Read More
COVID-19 Vaccine May Cause Bell’s Palsy
With news breaking that Pfizer's COVID-19 vaccine is going to start being administered as soon as this month, FDA reports are coming out ... Read More
The 7-Year-Old Who Was Shot Six Times is Now 19 & Thriving!
Now more than a decade later, Alexis Goggins is happy about a lot of things. "Getting work done, getting those As and Bs and making my ... Read More
These Are ALL the Ingredients of Pfizer’s COVID Vaccine
When the Pfizer COVID-19 vaccine received emergency authorization from the FDA, some people got excited, others got nervous, but it seems ... Read More
DMX at 50: “God Called Me To Be A Pastor”
"I'm not the person the media portrays me to be," platinum rapper DMX says. “X is the bad guy. That’s not who I am. I’m not that person you ... Read More
Holidays, Exercise, and Self-Care
One of the biggest challenges we are facing during this typical holiday season is how to squeeze in activities including must do tasks, and ... Read More
The 5 Heartbeats: A Classic 30 Years Later
It's hard to believe 2021 makes 30 years since the classic movie, The Five Heartbeats hit movie theaters. The movie is now a staple in the ... Read More
Deodorant Or Antiperspirant: Which Should YOU Be Using?
How’s your underarm game? Have you ever thought about underarm self-care and how your daily routine is impacting your health? During an ... Read More