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Healthy Aging

75 Where??? How Grace Jones Stays Slaying Us at 75

The 5'10" statuesque physique. The bone structure. The trendsetting hair. The voice that gave us classic hits like, "Pull Up To My Bumper" ... Read More

lionel richie

Lionel Richie Shares His Top 3 ‘Anti-Aging Secrets’

The public has regularly accused Lionel Richie of having plastic surgery over the years of his career. Since the singer has not noticeably ... Read More

Katherine Jackson at 93: Music, Motherhood & Legacy

Born Kattie B. Screws, Katherine Jackson gave birth to more than one superstar. The incredibly humble great-great-grandmother gave birth and ... Read More

health metrics

People Who Follow These 8 Heart Health Metrics May Live Years Longer

People who strongly adhere to a set of cardiovascular health metrics may live close to a decade longer than those who don't, new research ... Read More

popular diets

Which Diets Really Raise Your Life Span? These Two Come Out on Top

People at risk of heart disease could extend their lives by going Mediterranean or low-fat, according to a new analysis of popular ... Read More

how does music affect the brain

5 Ways Music Keeps Your Brain Young

Though there’s a lot of emphasis on being physically active, it’s just as important to keep your mind agile. There are quite a few ... Read More

Steve Harvey

Steve Harvey: “Cussing Keeps You Young!”

We all know at least one. That one older person who curses like a sailor and doesn't care who hears it.  Well, in a funny ... Read More

chiropractor

9 Reasons To See A Chiropractor Even When You’re Feeling Great!

For some people, when they think of a chiropractor they envision an older person visiting the doctor after they’ve severely injured their ... Read More

benefits of kale

9 Beauty Benefits of Kale

Kale is the newest craze in the health world. It's sometimes referred to as the queen of greens because its nutritional value is just about ... Read More

premature aging

Avoid The 7 Most Common Factors in Premature Aging

Premature Aging & Attitude Our minds may speed up or slow down aging. Happier individuals appear younger. Your face will look younger ... Read More

weight loss

The Secret to Weight Loss in Your 30s, 40s and 50s

Are you thinking about walking to achieve your weight loss goals but don’t know where to start? Here’s what you need to know to stroll ... Read More

home remedies for acne scars

10 Natural At-Home Remedies To Clear Acne Scars

Acne. Some of our worst enemies and the one thing that everyone will encounter at least once in their lifetime. It’s inevitable, so finding ... Read More

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