Studies show that your mind needs just as much exercise as your body. In fact, doctors recommend keeping your brain active at all stages of ... Read More
Healthy Aging
6 Friends Every Woman Needs After 40
Who says that when you turn 40, you've had your chance to make some great friends? By midlife, you don't have to have found "your people," ... Read More
World’s Oldest Woman Shares Secret to Long Life on Her 117th Birthday
In a world where the pursuit of longevity has become a widespread aspiration, there are exceptional individuals like Cicera Maria dos Santos ... Read More
10 Everyday Things That Are Causing You to Lose Your Hearing
While hearing loss can be caused by different issues, loud noises are the most common culprit. It’s easy to think that you haven’t been ... Read More
Tyler Perry at 55: The ONE Reason He Doesn’t Like The “Happy Birthday” Song
Born into poverty and raised in a household scarred by abuse, Tyler Perry learned from a young age to find the strength, faith, and ... Read More
10 Questions To Ask Your Doctor About Cochlear Implants
There are different treatment options available for those who are dealing with hearing loss. One avenue is the use of cochlear implants. ... Read More
9 Secrets To Live To 100
An older gentleman named Stamatis Moraitis was living in the United States, when he was diagnosed with lung cancer and told he had only nine ... Read More
Sleep Apnea Speeds Aging, Here’s How to Reverse It
Research shows that although sleep apnea is common among Blacks, it is largely undiagnosed (nearly 95 percent of cases, were undiagnosed and ... Read More
3 Ways To Naturally Improve Your Eyesight
Our eyes are in a war with our television screens, cellphones, the sun and our computer screens, causing a massive amount of digital eye ... Read More
10 Home Adaptations For The Visually Impaired
Losing your vision changes how you navigate your daily life. For many people, that means modifying their home environment to ensure they can ... Read More
Marla Gibbs at 93: “We Never Really Die, Our Spirit Lives On”
Actress Marla Gibbs, best known for her roles on shows like The Jeffersons and 227 is now 93 years of age and still going strong. She has a ... Read More
Ten Ways You May Be Ruining Your Hearing
When you think about hearing loss, do major injuries come to mind? While it’s true that very loud noises and physical damage can cause ... Read More