Because NCAA basketball season was cancelled due to the pandemic, there is an over abundance of chicken wings. So, why not try a new twist ... Read More
Heart Healthy Recipes
Vegan With Soul: Creamy Kale Pasta with Sausage
Did you see me cook live tonight on Facebook? I made this dish LIVE and it was so much fun. I wanted something indulgent, but still ... Read More
Vegan “Ooh Wee” Jambalaya
My family is from New Orleans and when I tell you that when my family eats something good, it doesn't matter where we are, we look up and ... Read More
Sweet Habanero “There-He-Go” Spicy Fish Tacos
Who doesn't love tacos, right? This popular dish has outstanding potential to be ridiculously healthy, as well as amazingly tasty...with the ... Read More
Vegan With Soul: Sweet & Sour Cauliflower
I swear, no really, I swear this will be done and on your table before the delivery guy shows up. Plus, it’s sooooooooo good! I love a quick ... Read More
Jumpstart Your Health Journey with This Green Juice
Juicing has become widely popular over the past few years and the health trend continues to grow. Not only does juicing fresh fruits and ... Read More
Vegan With Soul: Braised Collard Greens & Creamy Jalapeno Grits
Annnnnnnnd another one! If you're looking for a vegan recipe that even your grandmother would love, this is it! Chef Darius Cooks allowed ... Read More
Vegan Creamy Vegetable Pot Pie
It’s cold. Like, everywhere. I’m fresh off a plane from Tokyo and it’s even cold there. I moved to the South so that I didn’t have to deal ... Read More
Vegan With Soul: Basil Pesto Pasta
We’ve been talking about it for weeks. Now, it’s finally here. We’ve gone vegan. Our lives are suppose to forever be changed. Let’s ... Read More
Homemade ‘Down South’ Chicken Enchiladas
You may not think of them first, but enchiladas are also comfort food. These cheesy, saucy goodness will prove that you can't eat just ... Read More
Spice Up Your Plate! Cuban Pollo Asado
Cuban cuisine is a blend of Native American Taino food, Spanish, African, and Caribbean cuisines. Some Cuban recipes share spices and ... Read More
The Ultimate Biscuit Recipe
The ultimate biscuit is in your kitchen! If you're like me, you know the power of a well-made biscuit. I mean, seriously. There's something ... Read More