One of the major risk factors for heart disease is high total blood cholesterol. Blood cholesterol is found in every body cell. It is a ... Read More
Wellness
5 Exercises You Should Always Do To Burn Fat
We all have different fitness goals that require varying training regimens. These five exercises should be included in everyone’s routine at ... Read More
Plank Power: Flatten Your Belly Without The Crunches
There's a way to flatten your belly without the crunches. Abdominal exercises are the most demanded. Everybody wants a flat stomach but ... Read More
PCOS Warrior Shares 10 Things They Don’t Tell You About Miscarriages
Going through a miscarriage is understandably devasting for the men and women who spent months anticipating the arrival of their little one. ... Read More
5 Moves To Reduce Back Pain & Build Strength [VIDEO]
Your back can bring you lots of pleasure or a whole lot of pain. For numerous reasons, many people suffer from back pain and find it ... Read More
6 Keys For Optimal Blood Health
Blood is the life force of our bodies, essential for keeping us alive. We depend on blood to transport nutrients, oxygen, and other ... Read More
Are Trans-Women At Risk for Breast Cancer?
Transgender women's breast cancer risk remains unknown. However, a 2019 Dutch research supplied some useful facts. What Is The Breast ... Read More
Marry Me Chicken: The Recipe that’s Gone Viral
Now, we've probably all heard of a dish being so good people label it as "finger-licking good" right? Well, what about a dish being called ... Read More
#TravelGoals: 5 Places You Need To Be In 2023
If you’re looking to step out of your travel comfort zone in 2023, then you should absolutely add one (or all) of these destinations to your ... Read More
BlackDoctor.Org and Merck Announce Historic Partnership
BlackDoctor.org (BDO) and Merck, known as MSD outside the United States and Canada, are working together to improve Black American ... Read More
12 Things Black Women Need to Know About the New Mammogram Guidelines
In the United States, Black women have a 40 percent higher death rate from breast cancer than white women, even though they are not more ... Read More
Sea Moss: Skin’s Best Kept Secret
Is a $300 bottle of facial serum ever justified? What if I told you, you can improve your skin for $10, naturally? Let me introduce you to ... Read More
