Brittani was like many of us when she went off to college: gaining a little weight here and there, and before you know it, you've gained at ... Read More
Wellness
Zika Virus Expected To Spread: CDC Expands Travel Advisory For Pregnant Women
The mosquito-borne Zika virus, which has harmed thousands of babies born in Brazil, will likely spread to all but two countries in ... Read More
3 Reasons You Need To Try A Boot Camp Workout
Boot camp workouts are hard, they’re effective and they might be just where you need to be this week. Paul Nunoo, personal trainer and boot ... Read More
Tamar Braxton Gets Real On Why She Froze Her Eggs [VIDEO]
On today's episode of The Real, Tamar Braxton got candid with her fellow co-hosts and sexologist/author Dr. Nikki Goldstein about freezing ... Read More
Wine Braised Chicken Thighs
I once heard someone say that chicken thighs are like the new bacon. I completely agree. I love a chicken thigh and try to mix and match ... Read More
The Top Achievements In Black Health
Black History Month is a time for many things. It is a time to celebrate all our hard-won achievements. It is a time to reflect on the ... Read More
Black Soap: Why, How & When To Use It
Q: What is black soap? What is it best used for? - S.K. A: Black soap, also called African Black Soap (ABS), is soap made from the ash of ... Read More
President Obama Gives Flint $80 Million: “We Will Have Flint’s Back”
On Thursday, January 21st, President Obama announced that his administration is giving $80 million in aid to Michigan mostly to help repair ... Read More
[OPINION]: “Have A Seat, Stacey. Don’t Forget To Thank Black Spaces For Your Right To Do So.”
During a recent episode of Fox's "Outnumbered," actress and commentator Stacey Dash said, "There is no need for a BET or a BET Awards or an ... Read More
Deep South “Almost Perfect” Fried Fish
What makes a perfect fried fish? Is it the crunch when you bite into it? Is it the kick of spice? Is the moist, buttery center of the fish? ... Read More
Silento: “Less Talk, More Action”
Unless you have purposely tried to mute everything around you, chances are you have heard, saw or even sung along to “Watch Me (Whip/Nae ... Read More
Bad Economy, Good Health?
A bad economy may provide unexpected benefits. When the Federal Reserve raised interest rates in December, it was because they — and ... Read More
