The only real difference between soup and chowder is that chowder usually indicates a soup that is rich and creamy with chunks of seafood ... Read More
Wellness
Job Well Done: 44 Things President Barack Obama Accomplished
As President Obama embarks on his farewell tour of his last year in office, what more can we say about this great man? He is the the first ... Read More
Power Ballin: 5 Tips To Grow Your Money And Your Relationship
A few of my clients, students, friends, and colleagues have professed to have an interest in buying tickets for the Powerball jackpot that ... Read More
Recipe Remix: Smokey Grilled Chicken Tacos
When you get a hankering for something good and relatively low carb in the middle of the night, you stop everything you’re doing and peruse ... Read More
WARNING: Baltimore Children Are Still Getting Lead Poisoning
In response to a Baltimore Sun investigation, the entire Baltimore City Council joined Councilwoman Mary Pat Clarke on Monday January 11, ... Read More
Quick Salmon Meals
Try either of these yummy and healthy salmon recipes when you don't have much time, but need to prepare a good meal for yourself, your ... Read More
Supplier For WalMart Recalls 90,000 Pounds Of Beef
A Minnesota meat producer is recalling more than 90,000 pounds of beef that may be contaminated with "extraneous wood materials," according ... Read More
Trying To Kick Coffee? 3 Healthy Alternatives For Your Morning Boost
As delicious and addictive as coffee is, it’s not the healthiest beverage you can grab on the go. Studies show that drinking coffee, on a ... Read More
Blood Test May Help Rule Out Pregnancy Complication: Study
A new blood test might help doctors identify pregnant women who are unlikely to develop a dangerous complication called pre-eclampsia, ... Read More
Summer Tomato Pepper Braised Chicken Breast
This is the time to be cooking with tomatoes. When I was a kid we had a garden and we grew tomatoes (amongst of things) and we would go pick ... Read More
Yoga Untwisted: 5 Types That Might Be Right For You
If you weren’t too fond of past yoga experiences, don’t give up on it this year. It’s possible that you just haven’t found the type that’s ... Read More
Creamed Spinach & Salmon Alfredo [VIDEO]
If you’re not hip to the #TwoIngredientGame, you should be. It’s a fun game we play on social media where I say give me two ingredients, and ... Read More