Dinner is solved with this quick and easy dinner. The recipe makes 3 servings and is only 282 calories per serving. Be sure to bookmark this ... Read More
Wellness
8 Reasons Why You Need To Eat More Pumpkin Seeds
Why pumpkin seeds? Surprisingly, these little wonders have an amazing checklist of potential health benefits. Packed with magnesium, ... Read More
My Story: “Overweight In My 20’s, Obese In My 30’s, Getting Fit In My 40’s!”
Queing has a story that many of us have: beautiful, overweight and young. So many of us think that we can eat and do anything during our ... Read More
BlackDoctor.org Discusses Men’s Health At The White House
BlackDoctor.org is excited to be invited for the a third time to The White House to participate in a Dialogue on Men’s Health. The event, ... Read More
Chicken & Parmesan Meatballs [VIDEO]
Who doesn't love a good meatball? What makes GREAT meatballs is that they are moist, juicy and flavorful. Here's a meatball recipe that will ... Read More
2016 Nail Rehab Guide
It's time to take better care of those nails! Just like weave, fake nails aren't an all the time thing. You must show some tender love and ... Read More
Lupita Nyong’o Gets Skin Deep: Beauty Secrets Revealed
Oscar winner and most recently in the buzz for her newest role in Star Wars, Lupita Nyong’o is making her mark in the industry. Also a ... Read More
Jerk Chick Fajitas With Tropical Salsa [VIDEO]
There’s something great about quick and easy. After a long day, the last thing you’d wanna do is come home and have to spend all day in the ... Read More
My Story: “Fat Occupies More Space Than Muscle”
You see weight loss every where you look: on commercials, TV shows, contests, the internet...everywhere. But how come most people don't take ... Read More
Doctor Awarded $1 Million Dollars For Groundbreaking Cancer Treatment
In almost every medical breakthrough, there comes a time where a major decision that was made that changes the trajectory of medical ... Read More
Getting Pregnant After Birth Control
There’s so much excitement in preparing for a tiny bundle of joy! The moment you decide it's time to have a little one of your own, the ... Read More
Dr. Phoenyx’s 6 Minute Jump Rope Workout For Beginners [VIDEO]
FUN FACT: According to a 2015 survey, “losing weight” as well as “staying fit and healthy” are the top 2 New Year’s Resolution among ... Read More
