Q: How can I increase my blood pH? - Jasmine L. A: Eat a diet that incorporates nutrient-dense foods with a ratio of at least ... Read More
Wellness
The Fat-Burning Circuit Workout
[youtube=http://www.youtube.com/watch?v=7XxUgW-7XX0&w=420&h=315] During a book signing, a woman asked “ Do you workout everyday?” ... Read More
Homemade Banana Face Mask
South American and Caribbean women have used mashed bananas for centuries as part of their skin care regime. Homemade banana face masks ... Read More
Why Having A Board Certified Doctor Matters
There has been much said recently about competent plastic surgery, with numerous television programs devoted to topics such as “botched” ... Read More
Cosmetics Warning: Go Natural!
What you put on your skin goes directly into your body. Indeed, human autopsy studies have shown that mineral oil widely permeates our ... Read More
5 Tips For The Softest Lips
Lips take center stage on the face, especially during a conversation. When it comes to putting your best face first, it is important to ... Read More
Luckie’s Quick Tips: Wild Sockeye Salmon
If you are looking for a quick and easy meal, try this recipe for wild sockeye salmon. Eat as a meal, or prepare and toss in a ... Read More
Tempestt Bledsoe: ‘Life Is Good’ After The Cosby Show
For many, Bill Cosby's hit '80's sitcom "The Cosby Show" was an institution broadcast into our homes every Thursday night. We laughed and ... Read More
5 Steps For A Spa Pedicure At Home
Well-groomed feet contribute greatly to our overall beauty. It is also an indicator as to how well you look after yourself. They carry our ... Read More
Fibroids: Understanding Endometrial Ablation
Endometrial ablation is one of the many minimally-invasive methods used to treat heavy menstrual bleeding due to fibroids or other causes. ... Read More
Ebola Virus Is Spreading: Should You Be Concerned?
As the worst Ebola outbreak in human history rages across West Africa, the obvious question Americans are asking is: Could it come here? The ... Read More
Maintain Healthy Hair Underneath Your Extensions
Hair extensions and hair pieces have made a massive breakout in the last 10 years, increasing sales in exotic and expensive hair bundles and ... Read More