According to a new study published in the online journal Preventive Medicine, American women are less likely than men to get at least 30 ... Read More
Wellness
SPRING TREND: High-Waisted Shorts
Retro styles have found its way back into the mix thanks to shows like Mad Men.One of the trends we can’t wait to try this spring is ... Read More
Ida Keeling: The 95 Year-Old Sprinter
If you are short on any inspiration to start exercising, get to know Ida Keeling. The 95 year-old set the world record last year running ... Read More
Is Your Medicine Causing Weight Gain?
You've been watching your diet and following your usual exercise routine. But your pants seem a little tight and, sure enough, the scale ... Read More
How To "Spring" Into Your Best Shape!
Looking for some great spring exercise ideas? With the coming of spring, some of us feel the itch to spring into action once again. For ... Read More
How To Pick The Right Jeans
Trying on jeans can be a pain. They either fit your waist but are too short. Or they’re the perfect length but too baggy. Allure has rounded ... Read More
6 Must-Haves For Spring
Now that Spring have arrived, we’ve rounded up 5 must-haves that should be in every fashionistas closet guaranteed to refresh your ... Read More
Spring Clean Your Beauty Routine
Flowers are blooming, birds are chirping – Spring is officially in the air! Everything about spring is light and airy; the same should be ... Read More
Boyfriend Jeans That You Will Live In This Season
Fighting with your boyfriend? Want to get back at him? Why not steal his favorite pair of jeans. No boyfriend, no problem…here are 5 ... Read More
FANTASY FRIDAY: Proenza Schouler Python Neon Clutch
If you were a fan of last season’s color blocking trend, you’ll love this season bright neon hues. We are obsessing over this ... Read More
Eat More, Weigh Less
I’m sure you know those people who can eat as much as they want, and still not gain weight. Or those that just by chance lose 10 pounds ... Read More
Soy Exposed: The Good & The Bad
One minute something’s good for you, the next it isn’t. Now it’s soy’s turn. You may be thinking, “I don’t do tofu or soymilk, so this ... Read More