(BlackDoctor.org) -- While more African American adults are taking a role in their health these days — eating better and exercising — many ... Read More
Wellness
Mexican-Style Shrimp Cocktail
This classic Mexican shrimp cocktail is usually served as a starter, but makes a quick, refreshing main dish too. Add some of your favorite ... Read More
The Best Before & After Workout Fuel
(BlackDoctor.org) -- Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. ... Read More
Gotta Go & Go & Go: Nocturia & Black Men
(BlackDoctor.org) -- A new study finds that one in five U.S. men have to get up at least twice a night to empty their bladders. Known as ... Read More
8 Reasons You’re Still Not Losing Weight
"Why am I not losing weight?" It's a question many people ask when they've started a new diet or exercise program. But why? When ... Read More
Best Facial Cleansers For Black Skin
What are the best face cleansers for black skin? Different skin types, and even different skin shades, require their own unique skin care ... Read More
Recognizing Elder Abuse
(BlackDoctor.org) -- As the American population ages, the issue of elder abuse is something of which we should all be aware. And while elder ... Read More
Is Tea Tree Oil For You?
Tea tree oil is an essential oil distilled from the leaves of an Australian plant known as melaleuca alternifolia. Historically used as a ... Read More
Hydrate, Hydrate, Hydrate!
(BlackDoctor.org) -- The vast majority of our body’s composition is water. Just think about it: our blood is about 83% water, our muscles ... Read More
The Best Breakfasts For Weight Loss
Your breakfast choices lay the foundation for your entire day and your long-term health. But you don't have to stick with the traditional ... Read More
Celebrities With Autoimmune Diseases
Our bodies have an immune system, which is a complex network of special cells and organs that defends the body from germs and other foreign ... Read More
Top Sugar Substitutes
(BlackDoctor.org) -- You've probably encountered this misperception before: people think that since you have diabetes, you can never have ... Read More