According to research, ginger is one of the healthiest spices on the planet. It is loaded with nutrients and bioactive compounds, beneficial ... Read More
Heart Health
10 Ways To Clean Your Colon
How important is your colon? Well, not only is it responsible for breaking down your food and providing nutrition, but it also eliminates ... Read More
Health Tests Every Black Man Needs
Men aren’t often proactive in taking care of their health needs and the women in their lives may be the ones who push them to get ... Read More
7 Amazing Ways To Use Coconut Oil Everyday
The benefits of coconut oil are endless. Rich in a unique combination of fatty acids, this superfood can be used for just about anything ... Read More
Salty-Tasting Water Turned Out to Be a Warning Sign: “I Was Afraid”
Donnese Tyler's schedule was chock-full. With a husband, two sons, a demanding job in contracts management and a reluctance to say no to ... Read More
7 Ways To Reverse Clogged (Hardened) Arteries
Your good health has an enemy — atherosclerosis. Atherosclerosis is common. And its effects can be very serious. This condition can lead to ... Read More
Cognitive Decline Vs. Dementia: Do You Know the Difference?
As we age, so do our brains. However, not everyone's brain ages at the same rate. Certain events and health conditions can also impact the ... Read More
10 Foods That Naturally Lower Cholesterol
High cholesterol sends many of our people to the doctor for medication. As they say, "Let thy food be thy medicine." Here's a list of 10 ... Read More
Heart Attack Vs. Heart Failure: Here’s How To Tell The Difference
Symptoms vary. We must guard our hearts properly. The heart provides oxygen to the brain, warmth to the hands, and life. However, heart ... Read More
6 Things Black People With Heart Disease Should Avoid
Black Americans are 30 percent more likely to die from heart disease, however, new insights may provide some details into how you can ... Read More
9 Bizarre Health Symptoms…Explained
Strange aches? Are you smelling something funny? Do you swear your hair actually hurts sometimes? What does it all mean? Experts agree ... Read More
5 Critical Heart Facts Black People Need To Know
According to the American Heart Association, over 121 million Americans are dealing with heart problems. Additionally, more than 800,000 ... Read More