For centuries, meditation has been the healing practice used in many different cultures for spiritual wellness. Used to help center the mind ... Read More
Living with Rheumatoid Arthritis
These Important Signs Will Help You Catch Arthritis Early
Your knee feels sore and stiff when you wake up in the morning. After an hour of creaking and groaning, it finally decides to loosen up for ... Read More
Tips For Arthritis Pain Management
Imagine two people with identical cases of arthritis. Even on x-rays, their joints look exactly alike, and every test comes back with the ... Read More
10 Exercises to Protect Your Joints as You Age
As we age, pain or discomfort in our neck, shoulders, and knees becomes more common. Many people turn to medication or steroids to manage ... Read More
Five Day Anti-Inflammatory Diet for Rheumatoid Arthritis
RA (rheumatoid arthritis) is an autoimmune condition in which your immune system mistakenly attacks your joints. Inflammation, pain, and ... Read More
This 70-Year-Old Grandmother Of 7 Shares Her Fitness Tips!
Before ‘Mr. Steal Your Grandma’ Irvin Randle popped up on the scene with his beard, fit body and skinny jeans, 70-year-old Arlette Leveque ... Read More
LL Cool J & Wife Simone Smith Celebrate 25 Years Married: “We Celebrate Life”
James Todd "LL Cool J" Smith has been in the entertainment music business since 1984 with a string of hits, awards, movies, TV shows, and ... Read More
Quiz: Living with Rheumatoid Arthritis
Have you or a loved one been recently diagnosed with rheumatoid arthritis (RA)? Newly diagnosed patients may feel restricted, incapable, or ... Read More
Emmanuel Lewis at 51: His Outlook that’s Larger than Life
It has been over two decades since the loveable, cuddly, little Emmanuel Lewis made his debut on his hit TV show, "Webster", yet he still ... Read More
‘COVID Toes’ Might Be a Sign You Had the Disease
Ever since this COVID-19 pandemic started, there have been a number of reports of the symptoms you should look for if you think you have it. ... Read More
The 3 Times You Should NOT Drink Lemon Water
Lemon water has long been touted as one of the healthiest drinks, but it's not as healthy as you may think. As a matter of fact, lemon water ... Read More
Halle Berry: Over 50 ‘Just Keeps Getting Better With Time’
From films like Boomerang, X-Men, Swordfish, Monster's Ball and more, Halle Berry‘s timeless beauty has helped made her one of the most ... Read More