Growing up, most people heard the elders in our family say, "stop cracking your knuckles because it'll cause arthritis!" Without fully ... Read More
Living with Rheumatoid Arthritis
5 Things Every Black Adult Should Know About RA
RA got you feeling down, heavy, and filled with pain? Rheumatoid arthritis (RA) isn't just about achy joints. It's an inflammatory ... Read More
5 Reasons Your RA Isn’t Improving
You take pride in your strength. Sometimes, even if the joint stiffness is severe, you try to hide it. You try to mask it. You ‘suck it ... Read More
Knee Pain Relief: Exercises, Medications & Self-Care Tips
Wondering what might be causing your knee pain and how to best manage it? Here, experts break down the common causes and ways that knee ... Read More
5 Gentle Yoga Techniques for Joint Pain Relief
Sufferers of rheumatoid arthritis know more than a thing or two about pain and swelling. An autoimmune condition causing chronic ... Read More
How to Manage Chronic Disease in Extremely Cold Weather
As temperatures drop, it's essential to prepare for the potential health risks that come with cold weather. Whether you're facing an ... Read More
7 Ways to Manage RA During the Winter
If it seems like your rheumatoid arthritis or RA is aggravated by cold weather, you’re not alone. Researchers have been unable to find a ... Read More
9 Common Nail Problems That Could Be Psoriatic Arthritis
Psoriatic arthritis is a type of arthritis that develops in people who have psoriasis. PsA is an inflammatory condition that causes joint ... Read More
Arthritic Hands: What Works (and Doesn’t) to Ease the Pain?
Millions of people who live with the pain and stiffness of arthritis in their hands get steroid or hyaluronic acid injections directly into ... Read More
5 Side Effects Of Too Much Apple Cider Vinegar
Many of us already know that apple cider vinegar is great for a number of things. It can do a lot of good inside and outside of your body ... Read More
10 Joint-Supporting Modifications to Make to Your Bathroom
Living with rheumatoid arthritis (RA) can present daily challenges, and even the simplest tasks like using the bathroom can become quite ... Read More
Ginger: Your Secret Weapon Against Inflammation?
Hey there, health-conscious friends! Today, let's dive into the wonderful world of ginger and its potential to ease the inflammation ... Read More