Living with arthritis is a very tiring reality for many people and unfortunately, arthritis can come at any age. It can develop when you’re ... Read More
Living with Rheumatoid Arthritis
7 Ways to Manage RA During the Winter
If it seems like your rheumatoid arthritis or RA is aggravated by cold weather, you’re not alone. Researchers have been unable to find a ... Read More
Black Folk’s Guide to the Four Stages of RA
While some studies suggest that Black Americans get rheumatoid arthritis (RA) at around the same rate as white people, some doctors are ... Read More
7 Side Effects Of Apple Cider Vinegar (You Need to Know About!)
Many of us already know that apple cider vinegar is great for a number of things. It can do a lot of good inside and outside of your body ... Read More
12 Foods That Reduce Swelling & Joint Pain
Food is medicine. Along with any medications or other therapies your doctor advises, consuming foods with antioxidant, anti-inflammatory, ... Read More
Fact or Fiction – Will Cracking Your Knuckles Cause Arthritis
Growing up, most people heard the elders in our family say, "stop cracking your knuckles because it'll cause arthritis!" Without fully ... Read More
5 Things Every Black Adult Should Know About RA
RA got you feeling down, heavy, and filled with pain? Rheumatoid arthritis (RA) isn't just about achy joints. It's an inflammatory ... Read More
5 Reasons Your RA Isn’t Improving
You take pride in your strength. Sometimes, even if the joint stiffness is severe, you try to hide it. You try to mask it. You ‘suck it ... Read More
Knee Pain Relief: Exercises, Medications & Self-Care Tips
Wondering what might be causing your knee pain and how to best manage it? Here, experts break down the common causes and ways that knee ... Read More
5 Gentle Yoga Techniques for Joint Pain Relief
Sufferers of rheumatoid arthritis know more than a thing or two about pain and swelling. An autoimmune condition causing chronic ... Read More
How to Manage Chronic Disease in Extremely Cold Weather
As temperatures drop, it's essential to prepare for the potential health risks that come with cold weather. Whether you're facing an ... Read More
9 Common Nail Problems That Could Be Psoriatic Arthritis
Psoriatic arthritis is a type of arthritis that develops in people who have psoriasis. PsA is an inflammatory condition that causes joint ... Read More
