It seems like you've seen superstar Beyonce' everywhere: From your favorite magazine cover to that gossip blog you may read about, or even ... Read More
Lifestyle
Are You Making These 3 Common Diabetes Medication Mistakes?
Although there’s no magic formula to living well with diabetes, the secret seems to be developing healthy eating habits, exercising ... Read More
Dating With Children: When’s The Right Time To Make Introductions?
For the past few weeks social media has been in heated debate over a photo that surfaced of R&B singer Ciara’s son, Baby Future, in a ... Read More
#BlackSexualHealthMatters: Understanding The Role of PrEP In HIV Prevention
For the past two months the hashtag #BlackSexualHealthMatters has been a major push of the National Coalition for Sexual Health (NCSH) and ... Read More
Multi-Orgasmic: 5 Tips To Help You ‘Get There’
There are hundreds of articles written yearly advising women on how to reach orgasm, but rarely is the subject of being multi-orgasmic ... Read More
Skin Hydration For The Jet-Setting Diva
Love to travel? Who doesn't! That jet-setting lifestyle may seem fab, but the the high altitudes and cabin pressure can do a number on your ... Read More
Best Sexual Positioning For Women With Back Pain
Up to 73% of women complain of lower-back pain and report that they have less sex as a result of this discomfort. According to NIH, Black ... Read More
Healthy Relationships: Ask These Questions Before Sex
In this informative Q&A session, Dr. TaMara answers some of our most reader requested health questions. In this video she ... Read More
Tress Stress: Black Women & Preventing Traction Alopecia
As Black women, we put a lot of stress on our hair trying to achieve the prettiest and trendiest hairstyles. What ends up ... Read More
Newly Diagnosed With MS? 4 Facts To Help Put You At Ease
If you’ve recently been diagnosed with multiple sclerosis, then there are probably all sorts of questions and concerns racing through your ... Read More
Shawn & Sharonda Stockman: Winning The Fight For Micah’s Voice
There’s no testimony without a test. Ain’t that what the elders always say? Looking back over my life, I know it’s been true for me time and ... Read More
Celebrity Chef Madison Cowan Dishes On Foods For Thought & Preventing Alzheimer’s
Madison Cowan’s culinary artistry has ignited the palates of notable celebrities like Halle Berry, Mos Def and former President Bill ... Read More