The real voice behind the super pop hit duo, Milli Vanilli has died. John Davis died Monday at age 66, his daughter Jasmin Davis announced ... Read More
Living with Diabetes
A Low Sugar Diet You Can Actually Enjoy!
Just because you are diabetic or just want to cut down on your sugar intake, doesn’t mean you can’t have meals you enjoy. You can eat foods ... Read More
This Delicious Plant-Based Diet May Be Key to Managing Diabetes
For diabetics, adjusting their diet to help manage blood sugar levels can be a challenging task. However, studies show that adhering to a ... Read More
NEVER consider getting a tattoo if you don’t know these 4 things!
Tattoos look beautiful, don’t they? All that charming body art adorning the likes of Usher, Chris Brown, and Rihanna. Of course, you could ... Read More
Manage Your Diabetes By Going Vegan
Here’s another reason to give the vegan lifestyle a try – it can help lower blood sugar over time if you have diabetes. That’s right. A ... Read More
Diabetic Retinopathy: 1.2 Million African Americans To Be At Risk By 2030
You can’t feel it. You can’t see it—until it’s too late. Diabetic retinopathy, the most common form of diabetic eye disease, is the leading ... Read More
Short & Intense Workouts: The Secret To Burning More Calories
For many years I worked out and tried nearly every workout craze that existed. I used to put in long hours at the gym. I ... Read More
Control Your Diabetes to Avoid Nerve Damage
Poor diabetes control can lead to diabetic neuropathies—damage to the nerves in the body. Nerves are the messengers in our body that ... Read More
5 Top Meal Delivery Services for Type 2 Diabetics
If you have Type 2 diabetes and struggle to find the time and energy to meal plan, grocery shop, and prepare meals, you may want to consider ... Read More
8 Foods To Lift Depression
According to the World Health Organization, 350 million people worldwide suffer from depression. If you have diabetes you are three to four ... Read More
Diabetics! This Vitamin is Vital for Your Health
Recent research reveals that vitamin D deficiency is strongly linked to increased death in adults and is particularly associated with ... Read More
Can Dairy Products Protect You From Diabetes and Hypertension?
Diabetes and high blood pressure diagnoses are on the rise in the United States and that's especially the case in the Black ... Read More