Food is America's favorite past-time. But, the saying goes, you are what you eat, so if you're eating to live and not living to eat -- you ... Read More
Healthy Aging
Make 2022 Your Year for a Free Memory Screening
When it comes to routine health screenings, resolve to include a memory assessment in 2022. The Alzheimer's Foundation of America offers ... Read More
An Overactive Bladder Increases the Risk of Dangerous Falls
An overactive bladder isn't just a nuisance and a source of embarrassment. For the elderly, it can also trigger a potentially fatal fall, a ... Read More
4 Scientifically Proven Ways To Protect Your Memory With Age
If you seem to be getting more forgetful lately, don’t worry — there’s hope to restore and stop the memory loss you may be experiencing as ... Read More
Black Americans Less Likely to Lose Hearing as They Age
Older Black Americans are much more likely to have good hearing than white Americans, and the difference is especially notable among men, a ... Read More
How to Protect Your Elderly Relative From Falling
A holiday visit with older relatives might be a good chance to help them remove fall risks in their home, an expert suggests. Older ... Read More
5 Ways To Keep Your Mind Sharp At Any Age
Getting older doesn’t mean you have to lose your mind. Believe it or not, it’s possible to lead a full and active – physically and mentally ... Read More
How Housework Can Boost Your Body & Mind
Seniors, looking for a way to stay mentally quick and physically strong? Start scrubbing. Researchers from Singapore say housework may be a ... Read More
Easy Home Remedies for Shingles
Shingles (herpes zoster) is a viral infection involving a painful, tingly, itchy rash with clusters of fluid-filled blisters (vesicles). The ... Read More
Is Fish the New “Preventive Strategy” For Curbing Dementia?
Older folks who eat fish a couple of times a week may be doing their brains a favor. New research suggests that fish, even in moderate ... Read More
Easy Ways to Keep your Aging Mind Sharp
As you age, so does your mind. Cognitive decline, also called cognitive impairment, reduces the brain’s ability to learn, retain ... Read More
Managing Menopause Symptoms with Meditation
If you've been feeling like you don't know whether to laugh or cry because you're unable to find the right solution for managing menopausal ... Read More