In more good news for those who don't let aging keep them from practicing healthy habits, a new study finds the fittest seniors are half as ... Read More
Healthy Aging
7 Tips To Look & Feel Great In Your 60s
By now, most of us have seen Tina Knowles Lawson living her best life all over Instagram and looking amazing doing it. The businesswoman and ... Read More
Activated Charcoal: What does it do?
The topic of this article is Activated Carbon, used for various medical purposes. If interested, consult a physician prior to use. Activated ... Read More
77-Year-Old Great-Grandma Holds World Record
https://youtu.be/WPmzmwV_eJw In their seventies, most great-grandmothers would be in the house knitting or catching up with their grandkids ... Read More
Jerlean Talley: World’s Oldest Person Celebrates 116th Birthday
We tend make a big deal about the big 4-0 or the big 5-0, but that's nothing compared to Jeralean Talley, the world's oldest living person, ... Read More
Strength Training Safely At 50 & Beyond
Have you ever heard of Jack LaLanne? He was the original godfather of fitness. Every year, after the age of 40, he vowed to push himself to ... Read More
5 Secret Weapons Of People Who Never Get Sick
How is that winter after winter, some people never seem to get sick? Check out of some of these science-approved tips: 1. No ... Read More
102 Year Old Woman Sees Herself On Film For First Time
https://youtu.be/bktozJWbLQg Alice Barker was a chorus line dancer during the Harlem Renaissance of the the 1930's and 40's. She danced at ... Read More
Is Heavy Snoring Aging You Prematurely?
Heavy snorers and people with sleep apnea may be more likely to develop memory and thinking problems at younger ages than their well-rested ... Read More
STUDY: Doctors Give Too Many Unnecessary Tests Before Cataract Surgery
Older Americans get a lot of unnecessary tests before they undergo cataract surgery, a new study suggests. Experts said the findings ... Read More
World’s Oldest Person Dies But Shares Secret To Long Life
Just days after being crowned the world’s oldest documented person, 116-year-old Gertrude Weaver died Monday in Arkansas. Gertrude died at ... Read More
Is Chocolate The New Brain Food?
By now, many of us have heard all about the amazing health benefits of indulging in a square (or two) of chocolate – from being a mood ... Read More