Sex can be a powerful emotional experience and a great tool for protecting or improving health, and it's certainly not only for the ... Read More
Longevity
Busyness & Your Brain: It’s Good For You!
The brain is a muscle that must be used on a constant basis to keep it functioning at a high level. If you don't use it, you'll lose ... Read More
“It’s All Love” Music Festival Brings Together Generations In Chicago
In the late 1970s and early 1980s, a group of popular DJs from Chicago’s south side — Wayne Williams, Jesse Saunders, Alan King, ... Read More
4 Things Robbing You Of Vitamin D
Vitamin D isn’t your regular vitamin that you get from GNC (well, you can, but that’s not the point here). It’s actually a steroid hormone ... Read More
Lionel Richie: “Fatherhood Changed Me Tremendously”
As an original member of the legendary group, The Commodores, Lionel Richie helped to craft the “Motown sound” and as a solo artist, the ... Read More
Pastor Shirley Caesar: “I Have More Energy Left In Me Than Some 25-Year-Olds”
Pastor Shirley Caesar is certain that the Lord isn’t through with her yet. Celebrating 50 years as a solo gospel artist, Caesar released ... Read More
100-Year-Old Shatters 100-Meter-Dash Record: “Jesus Is My Coach”
[youtube=https://www.youtube.com/watch?v=KUNnE0Z3qsc&w=560&h=315] Ella Mae Colbert, a 100-year-old runner in South Carolina has ... Read More
5 Ways To Ease Digital Eye Strain
Mama always said, “Don’t sit too close to the TV or it’ll ruin your eyes!” The new pearls of wisdom should be, “Don’t look at your ... Read More
Can Dairy Help Advance Health Equity For African Americans?
Did you know that your zip code can be a predictor of your health? So can your place of birth, where you work and play, your income and ... Read More
110-Year-Old Veteran: “A Positive Attitude Makes Me Feel Good”
Richard Overton, the world’s oldest living World War II veteran, has seen a lot over the years. And we're not just talking about the war. ... Read More
We’re Living Longer, But With Poor Health
Does it ever seem to you that those who seem healthier are leaving us sooner or those with poor health are outliving us all? Well, ... Read More
Meditation May Fight Off Memory Problems As You Age
A regular meditation practice might benefit older adults beginning to notice memory problems, a small pilot study finds. The ... Read More